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Dorlea Knizley

Therapist profile

Dorlea Knizley, LPC-MH, LCPC

South Dakota

Licensed counselor - Anger and mood concerns

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Key details

  • CredentialsLPC-MH, LCPC
  • LicenseLCPC, Idaho / LCPC-6071; LPC-MH, South Dakota / 30697
  • NPI1952641532
  • Experience11 years
  • LanguagesEnglish
  • LocationSouth Dakota

About

  • Anger management skills
  • CBT techniques
  • Mindfulness practice

About Dorlea

Dorlea Knizley is a Licensed Professional Counselor-Mental Health (LPC-MH) and a Licensed Clinical Professional Counselor (LCPC) with 11 years of practice. She works with adults on common concerns like stress, anxiety, anger, depression, addictions, grief, and self-esteem.

Clients who bring communication troubles, social anxiety, panic, or feelings of isolation will find practical tools in sessions. She also addresses trauma and post-traumatic stress and helps people who struggle with seasonal mood shifts and questions around life purpose.

Her work draws on client-centered methods that keep the person’s experience central. That means conversations focus on what matters to the individual and on small, doable changes they want to try. She also uses cognitive behavioral techniques to identify unhelpful thinking and replace it with more useful patterns.

Dorlea includes dialectical behavior skills and mindfulness practices when they fit a person’s goals. These approaches are used to manage strong emotions and to build steady coping habits. Sessions aim to add concrete skills rather than rely on abstract ideas alone.

She notes multicultural concerns and a faith-sensitive attitude when relevant to the person’s life. People can expect straightforward collaboration: setting goals, trying new strategies between sessions, and adjusting the plan as needed. Her practice serves people based in South Dakota and also accepts international clients for remote work.

How sessions work

How her therapeutic approaches translate to online work

Client-centered therapy focuses on the person’s priorities and goals. Online sessions using this approach start with what the client wants to change and then set simple, practical steps to try between meetings. Cognitive Behavioral Therapy (CBT) targets thinking and behavior patterns; through talk and brief exercises, clients learn to notice unhelpful thoughts and test alternative responses to reduce anger and anxiety. Dialectical Behavior Therapy (DBT) brings skills for emotion regulation and distress tolerance, helping people manage intense feelings and reduce impulsive reactions.

Finding the right mix of approaches is part of the process. The therapist works collaboratively to choose methods that match the client’s goals and preferences, and adjusts those methods as progress and needs become clearer.

The biography does not list specific session formats, so confirm current options before booking. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. It also lets people use mindfulness exercises or skills practice in the moment between sessions. Ask about the available session formats when you schedule to see what fits your routine.

Areas of focus

Areas of expertise

Also works with

Additional focus areas

Communication problemsDrug and alcohol addictionIsolation / lonelinessLife purposeMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

11+ years

Listed in

Idaho, South Dakota

Languages

English

Questions

Frequently asked questions

What kinds of problems does she address?

She works with stress, anxiety, anger, depression, addictions, grief, and self-esteem concerns, plus related issues like panic and social anxiety.

What is her general therapeutic style?

Her approach is client-centered and collaborative, using practical techniques from CBT, DBT, and mindfulness to build coping skills.

How much experience does she have?

She has 11 years of clinical experience working with adults on a range of emotional and behavioral concerns.

What are her credentials and where is she based?

She holds LPC-MH and LCPC credentials and is based in South Dakota, with licensure noted in relevant states.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English, and she does accept international clients for remote work.

What session formats are available?

The biography does not list specific session formats; please confirm current session options before booking.

How does pricing work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with her practice?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Dorlea Knizley

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