Therapist profile
Dr. Elizabeth Raymond, NY Psychologist 021898
New York
New York psychologist - Anger and stress
Continue with ElizabethKey details
- CredentialsNY Psychologist 021898
- LicensePsychologist, New York / 021898
- NPI1861623977
- Experience12 years
- LanguagesEnglish
- LocationNew York
About
- stress and anxiety
- anger and coping
- grief and loss
About Elizabeth
Dr. Elizabeth Raymond is a New York psychologist (NY Psychologist 021898) with 12 years of clinical experience. She works with adults who are coping with stress, anxiety, depression, anger, grief, relationship strain, and life transitions. Sessions focus on practical steps people can use to manage problems that get in the way of daily life.
She views therapy as a collaboration. That means she and the client work together to name the problem and test what helps. She pays attention to external stressors like work and caregiving, and to internal patterns such as unhelpful thoughts and intense emotions. The goal is clearer thinking and more useful behavior, not quick fixes.
Her approach emphasizes evidence-based therapeutic techniques and steady, structured work. In sessions she helps clients recognize patterns, try new ways of responding, and practice skills between meetings. Conversations can include problem-solving, behavior changes, and tools to reduce intense moments of anger or anxiety.
She has supported people dealing with trauma, addiction, parenting strain, workplace problems, loneliness, and the guilt or shame that often follows loss. Clients often come with multiple, overlapping stresses; sessions aim to separate what is controllable from what is not. Dr. Raymond invites practical planning and small experiments to test change.
Dr. Raymond works in New York and conducts sessions in English. Prospective clients are asked to confirm the current session options before booking. To begin, the site process includes a short matching questionnaire and scheduling a first meeting.
How sessions work
Therapeutic approaches and online sessions
Dr. Raymond works with evidence-based therapeutic techniques that focus on changing thoughts and behaviors. Cognitive-style approaches help people notice unhelpful thought patterns and test more balanced ways of thinking, which can reduce reactivity and ongoing worry. Behavioral strategies focus on small, actionable changes such as activity scheduling, exposure to avoided situations, and skills for managing strong emotions like anger.She also uses skills-based work to teach practical coping tools. This can include emotion regulation techniques, breathing and grounding practices, and stepwise problem-solving for work or caregiving stress. These skills are intended to be practiced between sessions so clients can see what works in everyday life.
Finding the right approach is part of the work. She and the client review goals, try different techniques, and adjust based on what helps the most. That collaborative process is used to shape session focus and the choice of tools.
Specific online session formats are not listed in the biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. Licensed professionals adapt interventions so skills and problem-solving can be practiced and reviewed over remote visits.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Experience
12+ years
Listed in
New York
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She helps adults manage stress, anxiety, depression, anger, grief, relationship strain, addiction issues, and career or life changes.
What is her therapy style like?
She describes therapy as a collaboration that focuses on naming problems, testing what works, and practicing new ways of responding between sessions.
How much clinical experience does she have?
She has 12 years of experience working with adults on a range of concerns from workplace stress to trauma and caregiving strain.
What are her credentials and where is she based?
She is a New York psychologist (NY Psychologist 021898) and practices in New York.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The biography does not list specific session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with her practice?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.