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Erica Keller

Therapist profile

Erica Keller, LMFT, LMHC

Florida

Licensed therapist - Relationship and Anger

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Key details

  • CredentialsLMFT, LMHC
  • LicenseLMFT, Florida / MT3497; LMHC, Florida / MH15976
  • NPI1447682166
  • Experience11 years
  • LanguagesEnglish
  • LocationFlorida

About

  • Cognitive Behavioral Therapy
  • Client-centered work
  • Solution-focused methods

About Erica

Erica Keller is a Licensed Mental Health Counselor (LMHC) and Licensed Marriage and Family Therapist (LMFT) practicing in Florida with 11 years of experience. She trained in psychology and rehabilitation counseling and has worked as a registered mental health counselor intern before licensure. Erica lists anger among the concerns she addresses, alongside relationship worries, parenting strain, trauma, anxiety, and depression.

Her style is straightforward and practical. She uses Cognitive Behavioral Therapy as a core approach and blends client-centered and solution-focused ideas when useful. Sessions often focus on identifying thought patterns, testing new behaviors, and building clearer communication skills. Erica writes that she does not take an expert stance on a client's life and aims to work collaboratively.

Clients can expect help spotting triggers, practicing different responses, and learning concrete skills for stressful moments. She also works with issues that overlap with anger, such as workplace tension, family conflict, and intimacy problems. Erica has experience with trauma-informed approaches when past abuse or assault is part of the picture.

Her background includes a Bachelor of Science in Psychology from the University of Central Florida and a Master of Arts in Rehabilitation and Mental Health Counseling from the University of South Florida, with a certificate in Marriage and Family Therapy. She previously provided counseling as a registered intern for two years before licensure.

Erica communicates plainly about goals and progress. She emphasizes reframing negative thinking and building supports that fit everyday life. Prospective clients should confirm current session options before booking.

How sessions work

How Erica uses evidence-based approaches in online sessions

Client-Centered Therapy focuses on listening and reflecting so clients lead the conversation and identify what matters most. It helps people clarify values, feel heard, and choose practical next steps.

Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and the behaviors that follow. In short, it helps people notice patterns, test different responses to anger or anxiety, and practice new skills between sessions.

Finding the right method is part of the work. The therapist will collaborate with each person to see which mix of approaches fits their goals and preferences. That means checking in about what helps, adjusting methods, and agreeing on small, measurable steps.

Session formats are not listed in this profile, so confirm the available options before booking. Online work can make it easier to fit therapy into a busy week, shorten travel time, and allow for quicker check-ins when schedules are tight. These practical benefits can help people try techniques in real life between appointments and bring those experiences back to session for review.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem

Also works with

Stress, AnxietyLGBTGriefIntimacy-related issuesAnger managementCareer difficultiesDepressionCoping with life changesADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with relationship issues, parenting stress, trauma and abuse, anxiety, depression, anger, and related life changes.

How would she describe her therapeutic style?

She uses a practical, collaborative approach that emphasizes Cognitive Behavioral Therapy alongside client-centered and solution-focused ideas.

How much experience does she have?

She has 11 years of experience and previously practiced as a registered mental health counselor intern for two years before licensure.

What credentials and location are on record?

She holds FL LMFT and FL LMHC credentials and practices in Florida.

Which languages and client regions are supported?

Sessions are offered in English and she is not accepting international clients.

What session formats are available?

Session formats are not specified here; please confirm current session options before booking.

How does payment work and what does it cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What are the first steps to start?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Erica Keller

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