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Erin Fly

Therapist profile

Erin Fly, LPC

Texas

Texas LPC - Addiction and Anger support

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Key details

  • CredentialsLPC
  • LicenseLPC, Texas / 83531
  • NPI1417608696
  • Experience3 years
  • LanguagesEnglish
  • LocationTexas

About

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy
  • Motivational Interviewing

About Erin

Erin Fly is a Texas Licensed Professional Counselor (LPC) with three years of clinical experience. She works with adults on issues including addiction, trauma and abuse, grief, depression, anxiety, stress, relationship and intimacy concerns, parenting challenges, sleep and eating difficulties, bipolar symptoms, and anger. Sessions focus on practical steps and clear goals rather than abstract theory.

Erin has worked in both residential and outpatient settings at a nonprofit substance treatment center. That work included group and individual care for people facing substance use and co-occurring mental health concerns such as PTSD and mood disorders. This background gives her experience with overlapping problems and the realities of recovery.

Her counseling style is client-centered. She emphasizes a partnership built on honesty, respect, and direct communication. Erin aims to help people identify what is getting in the way of daily functioning and to develop manageable strategies to reduce distress.

Erin also uses Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. CBT is used to spot unhelpful thinking patterns and try different behaviors. Motivational Interviewing helps people clarify motivation and move toward change at their own pace.

People who come for help with anger, codependency, guilt and shame, or post-traumatic stress can expect straightforward conversations and practical tools. Erin encourages setting small, measurable goals and reviewing progress together. She asks clients to bring examples from everyday life so sessions stay grounded in real situations.

How sessions work

How Erin’s approaches look in online sessions

Erin uses Client-Centered Therapy to build a straightforward working relationship. That means the conversation focuses on what matters to the client, with the therapist listening closely and reflecting back concerns and goals. This approach helps people clarify priorities and decide what to work on first.

Cognitive Behavioral Therapy (CBT) is also part of her practice. CBT involves spotting unhelpful thoughts and testing different behaviors to reduce distress. It is practical for anger, anxiety, depression, and sleep or eating problems because it ties talk to real actions and small experiments.

Motivational Interviewing is used when change feels uncertain. It helps people weigh pros and cons and find their own reasons to try new strategies. That approach can be useful for substance use, codependency, or when motivation has stalled.

Finding the right mix of approaches is a collaborative process. Erin will work with the client to identify goals, try methods that fit those goals, and adjust the plan based on what works. The choices come from discussion, not a preset formula.

Session logistics should be confirmed before booking since specific formats are not listed in the profile. In general, online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and reduce travel time. Ask about current session options to find a setup that fits everyday life.

Areas of focus

Areas of expertise

Primary focus

Also works with

Stress, AnxietyFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changes

Additional focus areas

CodependencyGuilt and shameMood disordersPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stress

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

3+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She supports adults with addictions, trauma, grief, depression, anxiety, anger, relationship and intimacy issues, sleep and eating problems, bipolar symptoms, and related concerns.

What is her general approach in sessions?

Her style is client-centered and collaborative, focusing on clear goals, honest communication, and practical strategies rather than abstract theory.

How much experience does she have?

She has three years of counseling experience, including work in residential and outpatient substance treatment settings.

What are her credentials and where does she practice?

She is a Licensed Professional Counselor (LPC) licensed in Texas and practices with that credential in the state.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she is not accepting international clients at this time.

What session formats are available?

Confirm current session options before booking, as specific formats are not listed in the profile.

How does payment work and what does it cost?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Erin Fly

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