Therapist profile
Estafan Farag, LCSW
Florida
Florida LCSW - Stress and Relationship concerns
Continue with EstafanKey details
- CredentialsLCSW
- LicenseLCSW, Florida / SW5839
- NPI1740320050
- Experience15 years
- LanguagesEnglish
- LocationFlorida
About
- Anger management
- Grief and loss
- Communication skills
About Estafan
Estafan Farag is a Florida-licensed clinical social worker (LCSW) with 15 years of professional experience. He helps people who are dealing with stress, anxiety, relationship strain, grief and loss, anger, and depression. He works in English and practices in Florida.
Farag uses straightforward conversation and practical problem-solving in sessions. He adapts treatment plans to what each person brings. Expect a focus on clear goals, tools to manage strong feelings, and step-by-step ways to change unhelpful patterns.
People often come for help with caregiver stress, communication problems, divorce and separation, and issues around forgiveness, guilt, or shame. He also supports those facing isolation, questions about life purpose, mood disorders, and building self-love. Sessions typically include talking through recent events, identifying patterns, and practicing new responses.
He emphasizes respect and sensitivity in the way he works. That means listening to what matters to the client, checking in about progress, and adjusting plans as needed. He frames work as practical: small changes that reduce reactivity and improve day-to-day interactions.
If someone is nervous about beginning therapy, he notes that starting is itself a meaningful step. To begin, follow the site’s matching steps to choose an option, complete the short questionnaire, and schedule the first session. The subscription used for sessions can be canceled at any time.
How sessions work
How his approaches translate to online sessions
Estafan describes his work as using evidence-based therapeutic techniques to reduce reactivity and improve coping. One common approach focuses on identifying triggers and building concrete skills to manage anger and strong emotions; this involves noticing warning signs, practicing breathing or grounding, and rehearsing alternative responses. Another approach targets mood and anxiety by tracking thoughts and behaviors that keep problems going and testing small changes in everyday life to see what helps.Finding the right method is part of the work. He collaborates with each person to choose approaches that match their goals, the issues they bring, and what feels manageable. That means checking in regularly and adapting techniques if something is not working.
Confirm current session options before booking, as the biography does not list specific online formats. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time from the routine. Licensed professionals can use these options to keep progress moving forward while clients balance work, caregiving, and daily life.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, relationship difficulties, grief and loss, anger, and depression. There are also supports for caregiver stress, communication problems, and mood concerns.
What is his therapy style like?
He uses direct conversation and problem-solving. Sessions focus on practical tools and setting achievable goals to change unhelpful patterns.
How much experience does he have?
He has 15 years of professional experience working with these concerns.
What are his credentials and location?
He is an LCSW licensed in Florida and practices in Florida.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with him?
He is not currently accepting international clients.
How are sessions billed and what does cost look like?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Choose the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.