Therapist profile
Eunjoo Lee-Choi, LPC
Virginia
Licensed Professional Counselor - Stress, Anger
Continue with EunjooKey details
- CredentialsLPC
- LicenseLPC, Virginia / 0701014213
- NPI1134944929
- Experience4 years
- LanguagesEnglish, Korean
- LocationVirginia
About
- CBT methods
- DBT skills
- Mindfulness work
About Eunjoo
Eunjoo Lee-Choi is a Licensed Professional Counselor (LPC) in Virginia with four years of clinical experience. She works with adults facing stress, anxiety, low self-esteem, depression, relationship concerns, anger, and life changes. She also addresses communication problems, immigration issues, and struggles with self-love. Sessions are offered in English and Korean.
Her style blends client-centered listening with practical, evidence-based techniques. She uses cognitive behavioral strategies to spot unhelpful thoughts and DBT skills to manage strong feelings. Mindfulness and Acceptance and Commitment Therapy ideas are part of the mix when they fit the client’s goals.
In a typical session she focuses on clear, manageable steps. That might mean practicing a new communication method, learning a breathing or grounding skill, or testing a different thought and watching how it changes behavior. She encourages small experiments clients can try between sessions to build confidence.
She has worked with people coping with mood shifts and complex stress responses after difficult experiences. When immigration or identity questions are part of the picture, she integrates that context into treatment rather than treating it as separate from emotional concerns.
Eunjoo asks clients to set practical goals and identifies options that match those goals. She explains approaches in plain language and checks in about what is helpful. To begin, visitors are invited to follow the site’s matching steps and schedule a first session.
How sessions work
How her approaches are used in online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values, then taking actions that matter despite difficult feelings. It is often used for people who want clearer priorities and less avoidance. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and uses structured exercises to change patterns that cause distress. It is commonly used for anxiety, depression, and anger-related thinking. Dialectical Behavior Therapy (DBT) teaches concrete skills for regulating strong emotions and improving interpersonal effectiveness, which can help when anger or intense stress interferes with daily life.Choosing the right approach is part of the process. She will work collaboratively to identify which methods best match a client’s goals, needs, and preferences. That might mean starting with CBT skills, adding DBT strategies for emotion control, or bringing in ACT and mindfulness practices as worries or values become clearer.
The original profile does not specify session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, keep shorter check-ins during a lunch break, avoid travel time, or use phone-only contacts when video is difficult. Licensed professionals can adapt exercises and homework for remote sessions and help clients bring skills into everyday life.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Virginia
Languages
English, Korean
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, depression, anger, self-esteem, coping with life changes, and relationship concerns. Communication problems, immigration issues, and self-love are additional focus areas.
What is her approach in sessions?
She blends client-centered listening with practical techniques from CBT and DBT, plus mindfulness and ACT ideas as needed. The result is a mixture of talking, skills practice, and small between-session experiments.
How much clinical experience does she have?
She has four years of experience working with adults from diverse backgrounds on mood and stress-related concerns. That experience includes supporting people after complex stressful events.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) in Virginia and practices there. Sessions are offered in English and Korean.
Can I work with her if I live outside the United States?
International clients are not currently accepted. Sessions are provided to people located where her Virginia LPC covers practice.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options on the booking page before scheduling.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the matching and booking steps.
How do I get started with a first session?
Select the "See online therapy options" button, complete the short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.