Therapist profile
Dr. Felicia Bennett, LCSW
Texas
Dr. Felicia Bennett - LCSW, Anger and Stress
Continue with FeliciaKey details
- CredentialsLCSW
- LicenseLCSW, Texas / 57604
- NPI1568725463
- Experience20 years
- LanguagesEnglish
- LocationTexas
About
- CBT methods
- Motivational Interviewing
- Solution-Focused work
About Felicia
Dr. Felicia Bennett is a Doctor of Social Work and a Licensed Clinical Social Worker (LCSW) in Texas with 20 years of experience. She works with people struggling with stress, anxiety, parenting concerns, anger, self-esteem, and coping with life changes. Sessions focus on practical steps to reduce reactivity and improve communication at home and work.
Her approach is straightforward and goal-oriented. She uses Cognitive Behavioral Therapy to identify patterns of thought that fuel strong emotions. She draws on Motivational Interviewing to help people find reasons to change behavior. Solution-Focused Therapy is used to build small, actionable steps and track progress.
In sessions she helps clients notice triggers and try different responses. Conversations often include setting clear goals, practicing skills, and reviewing what worked between meetings. The work aims to reduce moments of snapping, lower ongoing resentment, and improve how someone handles frustration at work.
Dr. Bennett has experience with issues that often sit alongside anger, such as relationship communication problems, workplace stress, body image concerns, caregiver strain, and transitions like adoption or blended family adjustments. She also supports people dealing with isolation, hoarding, midlife questions, and finding life purpose.
People can expect a practical, steady approach with concrete strategies. Sessions use everyday language and focus on what can change now. To start, readers should confirm current session options before booking and follow the service's scheduling steps.
How sessions work
Therapeutic approaches for online work
Dr. Bennett uses Cognitive Behavioral Therapy to help people identify and change unhelpful thoughts that lead to angry reactions. CBT sessions often include simple exercises and homework to practice new responses between meetings.She also uses Motivational Interviewing to uncover personal reasons for change and to boost commitment. That approach is helpful when someone feels stuck or unsure about making different choices. Solution-Focused Therapy appears in her work as a way to set small goals and track clear progress over weeks.
Finding the right mix of techniques is part of the work together. She will talk with each person about goals, preferences, and what feels most useful. That collaborative process shapes which methods are emphasized and how sessions are structured.
Confirm session formats before booking since the original profile did not list specific options. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, allow shorter check-ins during a workday, or let someone join from a quieter spot at home. Licensed professionals can adapt CBT exercises and solution-focused planning to work well in remote sessions.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of anger-related problems does she address?
She works with stress, anxiety, parenting issues, anger, and self-esteem concerns, plus related issues like workplace problems and communication difficulties.
How does she approach anger in sessions?
Her style is practical and goal-oriented, using CBT to spot thinking patterns, Motivational Interviewing to support change, and Solution-Focused techniques to build steps forward.
How much experience does she have?
She has 20 years of professional experience as a clinician working with the range of concerns listed in her profile.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) practicing in Texas.
Can I see her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
Please confirm current session options before booking, as the original profile did not list specific formats.
How are costs handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule an initial appointment.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.