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Folayan Williams

Therapist profile

Folayan Williams, LPC

Georgia

Licensed Professional Counselor - Stress and Anger

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Key details

  • CredentialsLPC
  • LicenseLPC, Georgia / LPC008459
  • NPI1467826859
  • Experience13 years
  • LanguagesEnglish
  • LocationGeorgia

About

  • CBT techniques
  • DBT skills
  • Client-centered work

About Folayan

Folayan Williams is a Licensed Professional Counselor (LPC) in Georgia with 13 years of experience. She works with adults facing stress, anxiety, relationship and family issues, self-esteem struggles, motivation, and anger. She also supports people dealing with grief, trauma, addiction, parenting pressures, and workplace problems.

She sees clients as the experts on their own stories and looks for strengths to build on. In sessions she listens, asks pointed questions, and helps people name what is getting in the way. That practical focus helps people make clearer choices about next steps.

Folayan draws on Client-Centered Therapy to create a collaborative atmosphere. She uses Cognitive Behavioral Therapy (CBT) to spot and shift unhelpful thinking and behavior patterns. She also incorporates skills from Dialectical Behavior Therapy (DBT) when emotional regulation and impulsivity are concerns.

Her approach is straightforward and skills-oriented. Conversations aim to reduce immediate stress and also build habits people can use day to day. For someone snapping at family, feeling constantly wound up at work, or struggling with built-up resentment, she helps identify triggers and practice alternative responses.

Folayan works in English and practices in Georgia. She does not accept international clients. Before scheduling, confirm the current session options and how they fit with your needs.

How sessions work

How her approaches translate to online work

Folayan uses Client-Centered Therapy to listen and reflect what matters to each person, helping them name priorities and feel heard. Cognitive Behavioral Therapy (CBT) helps break down unhelpful thoughts and behaviors into small, changeable steps that can be practiced between sessions. Dialectical Behavior Therapy (DBT) supplies concrete skills for managing strong emotions and reducing impulsive reactions.

Choosing the right approach is part of the early work together. She will collaborate with each person to decide which methods fit their goals, preferences, and daily life. That means trying tools, reviewing what helps, and adjusting the plan as needed.

Session logistics should be checked before booking because specific formats are not listed in the biography. Confirm the available online options and how they fit your schedule. Online sessions can make it easier to fit therapy into a workday, allow shorter check-ins when needed, or avoid travel time. The focus remains on practical skills you can use between sessions rather than on a particular platform.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)

Experience

13+ years

Listed in

Georgia

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, relationship and family issues, self-esteem, depression, addictions, trauma, grief, parenting, anger, and related concerns such as impulsivity and workplace problems.

How would she approach anger in sessions?

She focuses on identifying triggers, learning emotion regulation skills, and practicing different responses. Techniques come from CBT and DBT alongside client-centered conversation.

How much experience does she have?

She has 13 years of professional work experience as an LPC in Georgia.

What are her credentials and where does she practice?

She is a Licensed Professional Counselor (LPC) practicing in Georgia.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are available?

Please confirm current session options before booking as formats are not specified in the biography.

How is cost handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Folayan Williams

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