Gabrielle Moody, LPC

Gabrielle Moody is a Licensed Professional Counselor (LPC) in Texas with six years of clinical experience. She works with adults facing stress, anxiety, relationship difficulties, trauma and abuse, anger, and major life transitions. She also focuses on issues linked to adoption and foster care, communication problems, domestic violence, family of origin concerns, forgiveness, panic attacks, post-traumatic stress, self-love, and young adult issues.

Gabrielle approaches sessions with practical tools and straightforward conversation. She treats clients as experts on their own lives and looks for strengths to build on. Conversations often include identifying unhelpful thoughts, testing them against real situations, and practicing alternative responses.

Her work draws on Cognitive Behavioral Therapy, which means clients learn specific skills to manage thoughts, feelings, and reactions. Sessions typically involve setting clear goals, trying techniques between meetings, and reviewing what helps in day-to-day life. This is useful for managing anger, reducing panic symptoms, easing persistent worry, and improving communication patterns.

Gabrielle aims to make sessions concrete and actionable. She helps people notice triggers, experiment with new responses, and track progress over time. The focus is on small changes that add up to better control of strong emotions and clearer relationship interactions.

To begin, prospective clients follow the site process to match and schedule a first meeting. Gabrielle practices in Texas and conducts work in English.

How Gabrielle Uses CBT Online