Therapist profile
Genee Tinsley , LMHC
Florida
LMHC in Florida - Anger and Mood concerns
Continue with GeneeKey details
- CredentialsLMHC
- LicenseLMHC, Florida / MH16153
- NPI1225516115
- Experience9 years
- LanguagesEnglish
- LocationFlorida
About
- CBT strategies
- Mindfulness practice
- DBT skills
About Genee
Genee Tinsley is a Licensed Mental Health Counselor (LMHC) in Florida with nine years of clinical experience. She works with adults facing stress, anxiety, anger, depression, addictions, relationship and parenting challenges, and mood or attention concerns such as bipolar disorder and ADHD.
She uses straightforward conversation and practical tools in sessions. Genee blends cognitive-behavioral methods with client-centered listening and elements of DBT, existential thinking, and mindfulness to address thinking patterns and emotional reactions. Sessions focus on what the person brings in the room and on small, usable changes between meetings.
People who come with anger issues often want ways to stop snapping, reduce buildup of resentment, or respond differently when someone else loses their temper. Genee helps name triggers, try alternative responses, and build clearer communication habits. Work may include skill practice, behavioral experiments, and short writing or breathing exercises.
She also supports those coping with trauma, substance use, grief, adoption or foster care histories, and problems like impulsivity or obsessive thinking. Genee pays attention to life circumstances such as financial stress, divorce, or isolation when they affect mood and behavior.
Sessions aim to be direct and practical. Clients set goals, try tools between sessions, and review what helps. To begin, visitors in Florida can use the site flow to match and schedule a first appointment.
How sessions work
How her approaches translate to online work
Genee frequently uses cognitive-behavioral techniques and mindfulness in her work. CBT focuses on identifying unhelpful thoughts and testing small behavior changes to reduce symptoms like anger, anxiety, or depression. Mindfulness practice teaches short attention and breathing exercises to reduce reactivity and increase awareness of emotional patterns.She also draws on Dialectical Behavior Therapy skills for emotion regulation and distress tolerance. DBT skills are practical - for example grounding techniques, paced breathing, and step-by-step problem solving - that can be practiced between meetings to handle intense feelings or urges.
Choosing the right approach is part of the first sessions. Genee works collaboratively to figure out which methods fit a person’s goals and daily life, and adjusts tools as progress is reviewed. That means the plan can shift if different techniques prove more useful.
The original biography does not list specific online formats, so confirm current session options before booking. In general, online work makes it easier to fit sessions into weekdays or lunch breaks, use shorter check-ins when needed, and practice skills in the settings where problems happen.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, anger, addictions, relationship and parenting concerns, mood disorders, ADHD, trauma and related issues.
How would she approach someone worried about their temper?
She uses practical tools like identifying triggers, testing new responses, and short skill practices drawn from CBT, DBT, and mindfulness.
What is her clinical background?
She has nine years of experience as a psychotherapist and has worked with a wide range of concerns including trauma, OCD, substance use, and mood disorders.
What credential does she hold and where is she based?
She is a Florida LMHC and practices in Florida.
In which language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography did not specify session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.