Counsellor profile
Glennis Pye, BACP
United Kingdom
Counsellor - Anger and relationships
Continue with GlennisKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 388097
- Experience4 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- ACT and CBT
- Attachment work
- Coaching options
About Glennis
Glennis Pye is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has four years' experience. She works with adults on concerns such as stress, anxiety, depression, relationship and family difficulties, anger, grief, trauma, career issues and ADHD. Sessions can range from shorter-term coaching-style work to longer therapeutic support depending on what someone needs.
Glennis trained to a postgraduate level in integrative counselling and coaching. She draws on several approaches so she can match methods to a person's concerns and preferences. That might mean using practical coaching steps in some sessions, and more reflective psychotherapy in others.
In the room she aims to make it straightforward to talk about what is happening now and what has happened before. People might explore patterns of relating, attachment experiences, or ways of thinking that increase irritation and anger. Work can include addressing guilt, shame, low self-esteem and issues that grow from past abandonment or domestic violence.
She uses approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Attachment-Based Therapy and Emotionally-Focused Therapy depending on the presenting issue. Sessions also cover practical skills - for example stress management, assertiveness and confidence-building techniques.
Glennis makes decisions about the focus of therapy together with each person. She asks about goals and preferences and then agrees a way of working that fits those aims. The BACP registration is held in the United Kingdom and sessions are carried out in English.
How sessions work
Therapeutic approaches and how online sessions fit
Glennis commonly uses Acceptance and Commitment Therapy (ACT) to help people notice difficult thoughts and feelings and still move towards what matters to them. ACT often focuses on values and practical steps to reduce the hold of unhelpful thoughts.She also uses Attachment-Based Therapy to look at how early relationships shape current patterns of relating and reactivity. That approach is useful for people who notice repeated conflicts, avoidance or strong emotional responses in close relationships.
Finding the right approach is part of the work. The therapist will discuss how each method might help and agree a way of working based on the person's goals and preferences. This is a collaborative decision rather than a fixed plan handed down at the first session.
The biography does not list specific remote session formats, so confirm which options are available before booking. In general, online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and remove travel time. It also lets the therapist and client use practical worksheets, in-session exercises and coaching-style tasks that can be carried out between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and family difficulties, anger, grief, trauma, career concerns and ADHD-related issues.
How would she approach anger?
She uses a mix of practical skills and therapy to explore triggers, patterns and ways of responding. This can include behaviour-focused techniques and attachment-informed work.
How much experience does she have?
She has four years of professional experience working with a broad range of adults on short and longer-term issues.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Can I see her if I live outside the UK?
She is not currently accepting international clients; sessions are offered in English to people in the United Kingdom.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the service.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.