Grace Sherman, LMFT

Grace Sherman is a Licensed Marriage and Family Therapist (LMFT) practicing in Texas with ten years of clinical experience. She works with people facing stress, anxiety, relationship strains, parenting challenges, depression, anger, self-esteem concerns, and compassion fatigue. Grace also addresses attachment and abandonment issues, blended family dynamics, caregiver stress, and multicultural concerns.

She follows a collaborative, client-centered way of working. Grace treats clients as the experts on their own lives and helps them notice what already works. Sessions focus on identifying strengths, finding practical solutions, and reworking the stories people tell about themselves and their relationships.

Her background includes work in diverse settings and with people experiencing mood disorders, family violence, incarceration, crises, and relational setbacks. That experience informs how she approaches complicated family and communication problems without labeling or blaming.

In session she draws on cognitive behavioral techniques to spot patterns of thinking that increase frustration. She uses emotionally focused ideas to tune into important relational moments. Narrative and motivational approaches help people clarify values and take manageable steps toward change.

People often come for help when anger shows up at work or home, when resentment builds over time, or when communication keeps breaking down. Grace helps clients name what is happening, try new responses, and practice different ways of relating. To begin, clients complete a short matching questionnaire and schedule a first session through the online therapy options button.

How her approaches translate to online work