Therapist profile
Gwendolyn Cane, LPC
Tennessee
Licensed Professional Counselor - Anger and Stress
Continue with GwendolynKey details
- CredentialsLPC
- LicenseLPC, Tennessee / 5212
- NPI1457854846
- Experience5 years
- LanguagesEnglish
- LocationTennessee
About
- CBT methods
- DBT skills
- Client-centered care
About Gwendolyn
Gwendolyn Cane is a Licensed Professional Counselor (LPC) in Tennessee with five years of clinical experience. She helps people who are dealing with stress, anxiety, anger, depression, relationship strain, and parenting pressures. Her work includes support for LGBT concerns, trauma and abuse, grief, and coping with life changes.
She uses straightforward conversation and practical strategies in sessions. Gwendolyn received a bachelor’s degree in Psychology and a master’s degree in Clinical Mental Health Counseling from the University of Alabama in Birmingham. Her background includes work in intensive in-home care, outpatient clinics, and inpatient settings.
That mix of settings shaped how she approaches problems. She draws on Client-Centered Therapy to keep sessions focused on each person’s perspective. She also uses Cognitive Behavioral Therapy to spot and shift unhelpful thoughts and behaviors. Dialectical Behavior Therapy skills and Solution-Focused techniques appear in her work when people need emotion regulation tools or clear steps toward goals.
Gwendolyn has experience with perinatal mental health, women’s issues, addictions, grief, and adolescent concerns from prior roles. She states she aims to help people gain insight and move toward a next phase of life. Her practice emphasizes practical steps and learning skills that can be used between sessions.
Sessions are conducted in English and are based in Tennessee. If someone wants to start, they follow the site's matching process and schedule an initial appointment to talk through goals and expectations.
How sessions work
How her approaches translate to online sessions
Gwendolyn often uses Cognitive Behavioral Therapy and Client-Centered Therapy in her work. CBT focuses on identifying thought patterns and testing new behaviors to reduce anger and anxiety. Client-Centered Therapy centers the conversation on the person’s experience and priorities, helping them set the pace and topics for each session.She also incorporates Dialectical Behavior Therapy skills when people need concrete tools for regulating strong emotions and managing impulsive reactions. DBT skills can include grounding techniques, distress tolerance steps, and emotion regulation practices that are practiced between sessions.
Finding the right approach is part of the early work. Gwendolyn will collaborate with each person to pick methods that match their goals, needs, and preferences. That may mean a skills-focused plan one month and more exploratory conversation the next.
The therapist’s biography does not list specific session formats here, so confirm which options are offered before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, allow quicker check-ins, or reduce the need for being on camera. Those practical benefits often help people sustain regular work on anger and stress without promising a particular service.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Tennessee
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, anger, depression, relationship issues, parenting concerns, grief, trauma and related topics listed on her profile.
What is her therapeutic style?
She blends Client-Centered Therapy with evidence-based methods like CBT and DBT to focus on practical skills and the client’s perspective.
How much clinical experience does she have?
She has five years of experience in settings including intensive in-home, outpatient, and inpatient care.
What credentials and location does she hold?
She is a Licensed Professional Counselor (LPC) in Tennessee and completed graduate training in Clinical Mental Health Counseling.
Which languages are offered and can she work internationally?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to discuss goals.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.