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Dr. Gwendolyn Jackson

Therapist profile

Dr. Gwendolyn Jackson, LCSW

Louisiana

LCSW - Anger and trauma focused therapist

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Key details

  • CredentialsLCSW
  • LicenseLCSW, Louisiana / 3189
  • NPI1417244286
  • Experience32 years
  • LanguagesEnglish
  • LocationLouisiana

About

  • CBT strategies
  • DBT skills
  • Mindfulness practice

About Gwendolyn

Dr. Gwendolyn Jackson is an LCSW - Licensed Clinical Social Worker practicing in Louisiana with 32 years of experience. She helps adults who are dealing with stress, anger, anxiety, depression, relationship strain, trauma and abuse, and struggles like addiction or low self-esteem.

Her style is direct and practical. Sessions focus on clear steps people can use when they feel triggered or overwhelmed. She draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to change patterns of thinking and reacting. Mindfulness techniques are used to build awareness of bodily responses to anger and stress.

Dr. Jackson has worked extensively with survivors of childhood trauma, physical and sexual abuse, neglect, domestic violence, and unresolved grief. She also supports people facing caregiving strain, attachment and abandonment issues, body image concerns, and identity questions related to LGBT experience. Parenting stress and intimacy-related worries are within her remit as individual concerns.

In a typical session she helps clients name what they are feeling, track the triggers, and practice skills to interrupt reactive behavior. She uses trauma-focused approaches when past events are shaping current reactions. Practical communication skills and problem-solving are also included when relationship conflict is part of the picture.

People who choose her often want straightforward tools and repeated practice rather than abstract talk. She encourages small habit changes that fit into daily life and offers coaching-style guidance alongside therapy techniques.

How sessions work

How her approaches translate to online work

Dr. Jackson commonly uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and change the actions that follow. CBT focuses on practical exercises and homework that fit into daily routines, which many people find easy to do between sessions.

She also draws on Dialectical Behavior Therapy skills to teach emotional regulation, distress tolerance, and clearer communication. DBT skills practice can be guided in conversation and reinforced with short in-session exercises and homework assignments.

Choosing which approach to use is a collaborative process. She will review your goals, the patterns that cause problems, and your preferences, then suggest which methods to try first. The plan can be adjusted as you learn what helps most.

Session formats are not specified in the provided biography, so confirm current options before booking. Many clients seek online sessions because they make it easier to fit therapy into a workday, allow shorter check-ins when needed, or reduce travel time. Dr. Jackson works with clients to structure sessions so skills practice and problem-solving fit into everyday life.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem

Also works with

AddictionsLGBTIntimacy-related issuesParenting issuesAnger managementDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBody imageCaregiver issues and stressCommunication problemsLife purposeSelf-love

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyTrauma-Focused Therapy

Experience

32+ years

Listed in

Louisiana

Languages

English

Questions

Frequently asked questions

What kinds of anger issues does she address?

She works with adults coping with snapping at loved ones, workplace frustration, building resentment, and reactions linked to past trauma.

What is her therapeutic approach and style?

Her approach is practical and skills-focused, using CBT and DBT techniques plus mindfulness to help people notice triggers and change reactions.

How much experience does she have?

She has 32 years of clinical experience working with people affected by trauma, abuse, grief, and long-term stress.

What are her credentials and where is she based?

She is an LCSW - Licensed Clinical Social Worker practicing in Louisiana.

In which languages can sessions be conducted?

Sessions are offered in English.

Can I work with her from another country?

She does not accept international clients at this time.

How are sessions scheduled and what does cost look like?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What do I do to begin working together?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Dr. Gwendolyn Jackson

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