Therapist profile
Dr. Helen Green-Esterly, LPCC
Ohio
Dr. Helen Green-Esterly LPCC - Anger and Anxiety
Continue with HelenKey details
- CredentialsLPCC
- LicenseLPCC, Ohio / E.2404941
- NPI1669615118
- Experience12 years
- LanguagesEnglish
- LocationOhio
About
- Stress management
- Anger handling
- Grief support
About Helen
Dr. Helen Green-Esterly is an Ohio LPCC with 12 years of clinical experience. She helps people manage stress, anxiety, anger, grief, and relationship strains. Her work also covers addiction, sleep and eating issues, and life changes that leave someone feeling stuck.
She focuses on practical conversation and clear steps people can try between sessions. She invites clients to bring concrete problems - a pattern of snapping at loved ones, work frustration, or built-up resentment. Sessions center on talking through what is happening now and testing small changes to behavior and thinking.
Her background includes work with trauma and abuse and with clients facing complicated grief. She has also supported people with ADHD-related challenges, panic, obsessive thinking, and co-occurring concerns such as depression and substance use. That range informs a flexible, problem-solving approach rather than a single method.
In the room she pays attention to communication patterns and how stress shows up in daily life. She helps people notice triggers, practice new responses, and plan for common setbacks. The focus is on tools that can be used at work, at home, and during stressful moments.
People who pick her often want straightforward guidance on managing strong emotions and rebuilding strained relationships. To get started users complete a short matching questionnaire and schedule a first session. Sessions use a subscription that can be canceled at any time.
How sessions work
How Dr. Green-Esterly uses evidence-based approaches online
Dr. Green-Esterly draws on evidence-based therapeutic techniques to address strong emotions and related problems. One common approach focuses on recognizing patterns - noticing what leads to anger, how the body responds, and what thoughts follow. That helps people interrupt automatic reactions and try alternative actions that reduce conflict.Another approach targets behavioral experiments and skills practice. Clients test small changes between sessions - different ways of speaking, brief cooling strategies, or altered routines around sleep and eating - and then review what worked. This method is useful for workplace irritation, relationship friction, and day-to-day stressors.
Picking the right combination of approaches is collaborative. The therapist will work with each person to clarify goals, try techniques, and adjust plans based on what actually helps. This process is practical and iterative rather than fixed from the start.
Confirm session formats before you book since the biography does not specify them. Online work can make therapy easier to fit into a busy life - it can reduce travel, allow shorter check-ins during a break, or remove the need to be on camera when that feels difficult. Licensed professionals can use a range of methods to keep sessions focused on real-world change and manageable steps.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
12+ years
Listed in
Ohio
Languages
English
Questions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, anger, grief, depression, addictions, relationship strain, eating and sleeping issues, and related problems.
How would she approach my anger?
She uses practical conversation and step-by-step strategies to identify triggers and try new responses during stressful moments.
What is her clinical background?
She has 12 years of professional experience, including work with trauma, grief, ADHD-related challenges, panic, and obsessive thinking.
What are her credentials and where is she based?
She is an Ohio LPCC and practices in Ohio.
Can I see her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.