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Jaime Pitingaro

Therapist profile

Jaime Pitingaro, LICSW, LCSW

New York

LICSW in New York - Anger and Mood concerns

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Key details

  • CredentialsLICSW, LCSW
  • LicenseLCSW, New York / 091543; LICSW, Massachusetts / 126523; LCSW, California / 122055
  • NPI1316318223
  • Experience8 years
  • LanguagesEnglish
  • LocationNew York

About

  • Cognitive Behavioral Therapy
  • Dialectical Behavior Therapy
  • Narrative Therapy

About Jaime

Jaime Pitingaro is a Licensed Independent Clinical Social Worker (LICSW) and a New York Licensed Clinical Social Worker (LCSW) with eight years of clinical experience. She works with adults dealing with stress, anxiety, LGBT-related concerns, trauma and abuse, self-esteem, depression, relationship and family issues, grief, parenting, anger, bipolar disorder, life transitions, and ADHD. Jaime speaks English and practices in New York.

Jaime focuses on straightforward, practical conversation. Sessions look at current problems, patterns of thinking, and responses that keep problems going. She uses methods drawn from cognitive behavioral therapy, dialectical behavior therapy, and narrative therapy to help people notice what’s happening and try new approaches.

In practice Jaime helps people break down overwhelming feelings into manageable steps. That can mean learning concrete coping skills, testing different ways of responding, or reworking the stories people tell about themselves. She pays attention to stress, mood, and impulsivity when these get in the way of day-to-day life.

People who want clear tools for managing anger or anxiety will find work that mixes skills training and talk. Jaime also addresses issues tied to identity, adoption and foster care, pregnancy and childbirth, and multicultural concerns. She considers family problems and parenting concerns from the perspective of the individual in therapy.

Her background supports a range of mood and behavioral concerns including panic, post-traumatic stress, seasonal mood shifts, and impulse-related difficulties. Jaime aims to help people move from reactive patterns toward more manageable ways of coping and relating.

How sessions work

How Jaime’s approaches translate to online work

Jaime uses cognitive behavioral therapy to help people notice unhelpful thoughts and test different responses. CBT is often practical - it breaks problems into steps and builds skills for moments of anger or anxiety.

She also draws on dialectical behavior therapy for emotion regulation and distress tolerance. DBT-style skills focus on managing intense feelings, reducing impulsive reactions, and improving communication. Narrative therapy is used to examine the stories people tell about themselves and to make different, more helpful meanings out of past events.

Choosing an approach is collaborative. Jaime will talk about options and try methods that fit a person's goals and preferences. She adjusts skill-building, homework, and conversational work as needs become clearer.

The therapist's biography does not specify session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a workday, allow shorter check-ins when time is tight, or remove the need to travel to an office. These practical benefits help therapy fit into everyday life without promising a particular service.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsGriefParenting issuesAnger managementBipolar disorderCoping with life changesADHD

Additional focus areas

Adoption and foster careDisruptive Mood Dysregulation Disorder (DMDD)Family problemsGender dysphoriaImpulsivityIntellectual disabilityMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Narrative Therapy

Experience

8+ years

Listed in

New York, Massachusetts, California

Languages

English

Questions

Frequently asked questions

What kinds of anger issues does she address?

She works with adults who notice snapping at loved ones, growing resentment, or trouble controlling frustration at work. Anger is listed among many mood and impulse-related concerns she addresses.

What is her general approach in sessions?

She combines practical skills and conversation. Techniques include cognitive restructuring, emotion regulation skills, and reworking personal narratives.

How much clinical experience does she have?

She has eight years of professional work experience helping people with mood, stress, trauma, and identity-related concerns.

What credentials and where does she practice?

She holds an MA LICSW and is a New York LCSW practicing in New York.

Does she offer sessions in other languages or internationally?

Sessions are offered in English. She is not accepting international clients.

Which session formats are available?

The original biography does not list specific session formats. Confirm current session options before booking to know what formats are offered.

How does pricing work?

Cost varies by location and sessions use a subscription that can be canceled at any time.

What do I do to get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Jaime Pitingaro

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