Janice Burnham, LPC

Janice Burnham is a Licensed Professional Counselor (LPC) in Texas with 30 years of experience. She works with adults facing stress, anxiety, depression, grief, relationship strain, parenting concerns, and anger. Sessions are presented in a clear, practical way to address day-to-day problems and emotional challenges.

Janice uses methods drawn from Cognitive Behavioral Therapy and a client-centered stance. She focuses on helping people identify patterns of thinking and behavior that feed difficult feelings. She also offers practical coping skills people can use between sessions to manage strong reactions and reduce recurring conflict.

Her background includes long experience supporting people through life transitions and women’s issues such as postpartum concerns and shifts in identity. That experience informs how she helps someone balance caregiving, work, and relationships while addressing stress and isolation.

In sessions she prioritizes collaboration. Conversations tend to be straightforward and problem-focused when appropriate, with space for exploring meaning and personal values as needed. The work often combines thought-and-behavior strategies with attentive listening to help people make concrete changes.

Clients can expect a therapist who draws on decades of practice to offer structure when needed and to slow things down when people feel overwhelmed. The emphasis is on practical steps, clearer thinking, and improved daily coping rather than quick fixes.

How her approaches translate to online work