Jasmine Harden, LPC

Jasmine Harden is a Licensed Professional Counselor (LPC) in Georgia with 11 years of clinical experience. She works with people facing stress, anxiety, depression, trauma and abuse, anger, and struggles around self-esteem and intimacy. Jasmine also supports clients dealing with grief, addiction, ADHD, compassion fatigue, and issues related to sexual orientation and identity.

Jasmine uses practical, evidence-informed techniques to help people manage strong emotions and respond differently to triggers. Sessions focus on clear goals and skills you can use between meetings. She emphasizes culturally aware care and attention to how identity and background shape emotional responses.

Her style is collaborative and straightforward. Jasmine listens for patterns in how you react to stress and then introduces concrete strategies to reduce reactivity and build tolerance for difficult feelings. She guides clients through step-by-step practices, rather than relying on abstract theory.

Jasmine often helps people translate insights into day-to-day changes at work and at home. That can mean changing routines, practicing new ways of speaking up, or learning breathing and grounding techniques to calm intense moments. Progress is measured by what people can do differently in real situations.

She welcomes conversations about faith and identity as part of therapy when relevant. Jasmine aims to help clients strengthen their coping resources and regain a sense of control over painful emotions.

Evidence-based approaches and online care