Jeffrey Murrah, LPC

Jeffrey Murrah is an LPC (Licensed Professional Counselor) in Texas with 41 years of clinical experience. He works with adults on issues such as anger, addiction, relationship stress, grief, anxiety, depression, parenting concerns, and sleep problems. Jeffrey draws on long experience in varied settings to help people think differently about recurring problems.

He has worked in inpatient hospitals, halfway houses, homeless shelters, school counseling offices, college classrooms, church counseling, foster care homes and outpatient clinics. Those settings shaped his practical approach to everyday struggles. He uses psychodynamic ideas to look at how past patterns affect current behavior and cognitive behavioral tools to change unhelpful thoughts and actions.

Jeffrey also brings personal experience from life in a blended family, long-term marriage, parenting, and caregiving for an elder with dementia. He says those experiences inform his understanding of communication problems, blended-family issues, caregiver stress, and forgiveness after breaches such as infidelity.

Typical work includes helping people manage anger and stress, reduce substance or process addictions, repair trust after infidelity, and build steadier mood and self-esteem. He often guides clients through grief, trauma effects, or the practical strains of caregiving and career transitions.

Sessions focus on clear conversation, practical steps, and looking at where patterns began. He listens, asks questions that prompt new thinking, and suggests concrete techniques from CBT, psychodynamic work, and solution-focused methods. To begin, people complete a short matching questionnaire and schedule a first session.

How his approaches translate to online work