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Jeffrey Riskin

Therapist profile

Jeffrey Riskin, LISW

Ohio

LISW - Stress and Anger-focused work

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Key details

  • CredentialsLISW
  • LicenseLISW, Ohio / I.0005349-SUPV
  • NPI1073599379
  • Experience39 years
  • LanguagesEnglish
  • LocationOhio

About

  • CBT methods
  • DBT skills
  • Trauma focus

About Jeffrey

Jeffrey Riskin is an LISW - Licensed Independent Social Worker practicing in Ohio with 39 years of experience. He works with adults on concerns including stress, anxiety, relationship and family issues, grief, depression, addictions, LGBT concerns, trauma and abuse, parenting stresses, anger, self-esteem, career matters, bipolar disorder, ADHD, and coping with life changes.

He begins by learning what is happening now and what has helped before. He notices strengths as well as difficulties. Sessions tend to focus on practical ways to manage intense feelings and reduce patterns that cause repeated conflict. He uses familiar, structured methods rather than vague theory.

Jeffrey draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools to teach concrete skills. He also uses Trauma-Focused Therapy when past events are driving current problems. In session he helps people name triggers, test unhelpful thoughts, and practice new ways to respond to anger and stress.

His style is straightforward and skills-oriented. Conversations move between understanding what led to the problem and trying small changes to see what works. He treats complicated or long-running issues like dissociation, mood disorders, and obsessive patterns by breaking them into manageable steps.

Clients who want help with commitment issues, fatherhood or first responder stress will find these topics are part of his work. He also helps with grief, hospice and end-of-life concerns, and struggles tied to family of origin or guilt and shame.

Sessions are offered in English. Jeffrey accepts international clients and works with people across a broad range of life and mood challenges.

How sessions work

How his approaches translate to online work

CBT focuses on the link between thoughts, feelings, and behavior. Online sessions can use CBT to spot automatic thoughts, try behavioral experiments, and practice new responses to anger and stress. This approach is helpful for anxiety, depression, and repeated behavior patterns.

DBT teaches specific skills for handling strong emotions and improving interpersonal interactions. Through coaching of breathing, grounding, and communication techniques, people learn steadier ways to respond during high-intensity moments. DBT skills are useful for mood instability, relationship friction, and impulsive reactions.

Trauma-Focused Therapy looks at how past events shape current reactions. In an online setting this can mean working slowly to build safety, identifying trauma triggers, and rehearsing alternative responses when painful memories arise.

He will work collaboratively to find which approach fits best for a person's needs and preferences. That selection is part of early sessions and can be adjusted as progress is observed.

Confirm the exact session formats before booking since formats were not listed in the biography. Online work can make it easier to fit sessions into a busy week, reduce travel time, allow shorter check-in meetings when schedules require, and help people practice skills in real-life contexts between sessions.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also works with

AddictionsLGBTTrauma and abuseParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Commitment issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesGuilt and shameHospice and end-of-life counselingIsolation / lonelinessMood disordersObsessions, compulsions, and OCDPersonality disordersPost-traumatic stressSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Trauma-Focused Therapy

Experience

39+ years

Listed in

Ohio

Languages

English

Questions

Frequently asked questions

What kinds of anger or temper problems does he address?

He helps with snapping at loved ones, growing resentment, frustration at work, and problems from others' anger. Anger is listed among many areas he treats.

How would he approach anger in sessions?

He uses practical skills from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to spot triggers and change responses. Trauma-Focused Therapy is used when past events are contributing to current anger.

How long has he been practicing?

He has 39 years of clinical experience working with a wide range of mood, stress, and trauma issues.

What are his credentials and where does he practice?

He is an LISW - Licensed Independent Social Worker practicing in Ohio.

Does he work in languages other than English?

Sessions are offered in English.

Can people outside the US work with him?

He accepts international clients. Confirm the logistics and scheduling details before booking.

How are costs handled?

Cost varies with location; sessions use a subscription that can be canceled at any time.

What is the first step to begin working together?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Jeffrey Riskin

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