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Jendayi Harris

Therapist profile

Jendayi Harris, LPC

Colorado

Licensed Professional Counselor - Relationships and Anger

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Key details

  • CredentialsLPC
  • LicenseLPC, Colorado / LPC.0014200
  • NPI1205567369
  • Experience15 years
  • LanguagesEnglish
  • LocationColorado

About

  • CBT techniques
  • Attachment focus
  • Emotion work

About Jendayi

Jendayi Harris is a Licensed Professional Counselor (LPC) in Colorado with 15 years of experience. She helps people who are struggling with relationship strain, anger, anxiety, depression, and life transitions. Her work also addresses issues like parenting stress, eating concerns, addictions, grief, and workplace frustration.

She uses straightforward conversation to identify what is getting in the way of change. Sessions focus on practical skills and clearer communication. She draws on approaches such as cognitive behavioral strategies, attachment-based ideas, and emotion-focused work to help people notice patterns and try different ways of responding.

In practice she keeps things direct and respectful. Clients talk through what they actually do and what they want to be doing instead. That might mean learning specific coping skills, practicing ways to speak up calmly, or looking at how past relationships shape current reactions.

Her background includes long-term clinical experience with adults facing relationship and emotional challenges. Jendayi blends client-centered attention with structured techniques so conversations lead to usable steps. She encourages small changes that build better habits over time.

People who come to her often want clearer communication, fewer resentful moments, and better control over anger or impulsive responses. She helps set short-term goals and tracks practical progress so clients can notice improvement between sessions.

How sessions work

How her approaches translate to online sessions

Attachment-based work looks at how past bonds shape current relationships. In practice she helps people notice patterns in attachments and try different ways of connecting when conflicts or anger come up. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions. CBT helps people test unhelpful thoughts, practice alternative reactions, and build new habits for handling triggers.

Finding the right approach is part of the process. She will collaborate with each person to choose which methods fit their goals and preferences, and adjust the plan as progress is tracked. The work is practical and goal-oriented, with the therapist and client deciding together what to try next.

The original biography does not specify which session formats are used online, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, and avoid travel time. Many people find that virtual sessions let them apply new skills directly between sessions and move at a pace that fits everyday life.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesFamily conflictsEating disordersSelf esteemCoaching

Also works with

Stress, AnxietyAddictionsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepressionCoping with life changes

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodImago Relationship TherapyInternal Family Systems

Experience

15+ years

Listed in

Colorado

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with relationship issues, anger, anxiety, depression, parenting stress, addictions, grief, eating concerns, career strain, and related life changes.

What is her general approach in sessions?

She combines client-centered conversation with cognitive and emotion-focused techniques to identify patterns and practice different responses.

How long has she been practicing?

She has 15 years of professional experience working with adults on relationship and emotional concerns.

What are her credentials and where does she practice?

She is a Licensed Professional Counselor (LPC) licensed in Colorado and works with people in that region.

Can I work with her if I live outside the US?

She accepts international clients and offers sessions in English.

What session formats are offered?

The original profile does not list specific session formats. Please confirm the current online or in-person options before booking.

How are sessions paid for and what do they cost?

Cost varies by location; sessions use a subscription model that can be canceled at any time.

How do I start working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Jendayi Harris

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