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Jenna Van Houten

Therapist profile

Jenna Van Houten, LPCC

Ohio

LPCC in Ohio - Anger and Relationships

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Key details

  • CredentialsLPCC
  • LicenseLPCC, Ohio / E.2303599
  • NPI1942771217
  • Experience6 years
  • LanguagesEnglish
  • LocationOhio

About

  • Anger management skills
  • Relationship patterns
  • ACT and CBT methods

About Jenna

Jenna Van Houten is an Ohio licensed professional clinical counselor (LPCC) with six years of clinical experience. She works with adults on anger, anxiety, depression, relationship strain, grief, and life changes. Jenna also supports people facing addiction, trauma, parenting stress, and questions about sexuality and identity.

Her style is conversational and straightforward. Sessions focus on talking through what feels stuck and learning practical skills to change how everyday moments unfold. She blends evidence-based methods with plain explanations and occasional humor, and she encourages honesty and self-awareness as starting points for change.

Jenna draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and emotionally focused and existential approaches. She uses these tools to help people notice patterns, practice different responses, and build routines that reduce reactive anger and ongoing resentments. Education and skill-building are frequent parts of sessions.

Earlier in her career she worked mainly with youth, young adults, and families impacted by substance use, legal involvement, and multiple traumas. That background informs how she frames safety, relationship dynamics, and communication in adult work today. She emphasizes autonomy and identity development when addressing relationship or intimacy-related concerns.

People who choose Jenna can expect direct conversation, collaborative planning, and step-by-step skills practice. If a different fit seems better, she offers to help find another clinician who matches the person’s needs.

How sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice hard thoughts and feelings without getting driven by them. It focuses on values and small behavioral steps to move toward what matters. Cognitive Behavioral Therapy (CBT) focuses on identifying the thoughts and behaviors that keep anger cycling and then practicing different responses to reduce reactivity. Dialectical Behavior Therapy (DBT) adds concrete emotion-regulation and distress-tolerance skills to manage intense moments.

Finding the right approach is part of the work. Jenna collaborates with each person to decide which methods fit their goals and everyday life. She will check in about what helps and adjust tools over time rather than insisting on one method from the start.

The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for shorter check-ins when needed. They also let people practice skills in the settings where anger arises. Ask about the available formats and how Jenna adapts ACT, CBT, or DBT techniques for the way you want to meet.

Areas of focus

Areas of expertise

Primary focus

Also works with

Stress, AnxietyAddictionsFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionADHD

Additional focus areas

Adoption and foster careAttachment issuesCommunication problemsFamily of origin issuesGuilt and shameLife purposeMood disordersSelf-loveSexualityWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Listed in

Ohio

Languages

English

Questions

Frequently asked questions

What kinds of anger or related concerns does she help with?

She supports people dealing with snapping at loved ones, workplace frustration, built-up resentment, and anger tied to relationships, trauma, or life changes.

What is her therapeutic style like?

Her approach is casual and conversational with clear skill teaching and collaborative problem solving. She uses plain language and practical tools rather than clinical jargon.

How much clinical experience does she have?

Jenna has six years of professional experience working in clinical settings, including earlier work with youth, young adults, and families from high-risk populations.

What credential does she hold and where is she based?

She is an Ohio LPCC, which stands for licensed professional clinical counselor, and she practices out of Ohio.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English only and she is not accepting international clients.

What session formats are available?

The original biography does not list specific session formats; please confirm current session options before booking to know whether sessions are video, phone, or in-person.

How does pricing work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Jenna Van Houten

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