Therapist profile
Jennifer Colón, LPC
Texas
Licensed counselor - Anger and relationships
Continue with JenniferKey details
- CredentialsLPC
- LicenseLPC, Texas / 70931
- NPI1578114153
- Experience8 years
- LanguagesEnglish
- LocationTexas
About
- CBT strategies
- DBT skills
- Solution-focused steps
About Jennifer
Jennifer Colón is a Licensed Professional Counselor (LPC) in Texas with eight years of experience. She works with adults on stress, anxiety, depression, relationship issues, parenting concerns, trauma, grief, and anger. Sessions focus on practical steps clients can use day to day.
Her way of working is relaxed and collaborative. She describes clients as the driver and herself as the navigator. Together they set clear goals and build action plans that fit real life.
Jennifer uses Client-Centered methods alongside cognitive-behavioral and solution-focused ideas. She also draws from dialectical behavior therapy and motivational interviewing when helpful. Sessions often include skill practice, short assignments, journaling prompts, or creative activities to extend work between meetings.
She has experience in community nonprofit settings and schools in the Dallas–Fort Worth area, supporting people with a broad range of concerns. That background informs a practical approach to problems such as family conflict, communication struggles, and managing strong emotions like anger.
Jennifer favors straightforward planning and regular skill work. She helps people identify patterns, try new behaviors, and notice small changes that add up. The focus is on usable strategies rather than abstract theory.
To begin, she guides people through a short matching questionnaire and a first session to set goals and expectations. Jennifer works in English and practices in Texas as an LPC.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening and responding to what the client brings. It helps people feel understood and keeps the work guided by their priorities.Cognitive Behavioral Therapy (CBT) breaks down unhelpful thoughts and behaviors into small steps. It provides concrete tools for managing anxiety, mood, and anger by testing ideas and practicing new responses.
Dialectical Behavior Therapy (DBT) offers skills for regulating emotions, tolerating distress, and improving communication. These skills can help when anger flares or when relationships suffer from repeated conflict.
Finding the right mix of approaches is part of the process. She will work with each client to decide which methods fit their goals and preferences. That collaborative selection happens early, and the approach can shift as progress is made.
The original biography did not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, or choose a shorter check-in when schedules are tight. Licensed professionals often use online work to maintain regular practice, assign skills to try between meetings, and track progress with brief exercises rather than long theoretical sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She works with people dealing with snapping at loved ones, workplace frustration, built-up resentment, and managing others' anger. Anger is listed among her many focus areas.
What is her therapy style like?
Her style is relaxed and collaborative; clients lead while she helps navigate. Sessions often include goal setting, skill practice, and short take-home exercises.
How much clinical experience does she have?
She has eight years of experience working in community nonprofit programs and schools around the Dallas–Fort Worth area. That work informed her practical approach to everyday problems.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor, LPC, practicing in Texas. Sessions are provided in English.
Can people who live outside the U.S. work with her?
She does not accept international clients. Sessions are offered in English for people within Texas.
Which session formats are available?
The original biography did not list specific session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing depends on where the client is located.
What is the first step to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to set goals and begin.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.