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Jennifer Galyon

Therapist profile

Jennifer Galyon, LPC

Tennessee

Licensed Professional Counselor - Anger and Relationships

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Key details

  • CredentialsLPC
  • LicenseLPC, Tennessee / 5583
  • NPI1851063770
  • Experience9 years
  • LanguagesEnglish
  • LocationTennessee

About

  • Anger management
  • Parenting support
  • Cognitive-behavioral methods

About Jennifer

Jennifer Galyon is a Licensed Professional Counselor (LPC) practicing in Tennessee with nine years of clinical experience. She works with people facing stress, anxiety, relationship strain, parenting challenges, anger, depression, and other concerns listed in her profile. Sessions are practical and interactive. She adapts conversations to the issue at hand.

She has a Master’s degree in Professional Counseling. Her background includes work with individuals, couples, families, and children, and she has supervised other therapists. Jennifer has treated a wide range of situations such as substance use problems, domestic violence, trauma from physical or emotional abuse, and personality-related difficulties.

Her approach mixes cognitive-behavioral ideas, psychodynamic perspectives, and rational-emotive techniques. That means sessions can include looking at thought patterns that increase distress, exploring how past experiences shape current reactions, and directly challenging unhelpful beliefs. She uses these methods to help clients manage anger, improve relationships, handle grief, and address mood or attention concerns.

In conversation she is interactive and respectful. You can expect straightforward talk about what is causing stress and what practical steps might help. She also works on skill building so people have tools to use between sessions.

Jennifer frames treatment around clear goals. She helps clients identify priorities, track progress, and adjust strategies when needed. People who want focused, skills-based work on anger, parenting, or mood problems will find a concrete, goal-oriented style.

How sessions work

Evidence-based approaches and online work

Jennifer combines cognitive-behavioral methods, psychodynamic ideas, and rational-emotive techniques. Cognitive-behavioral methods focus on identifying and changing thought patterns and behaviors that keep anger or anxiety active, and they often include practical exercises to try between sessions. Psychodynamic ideas look at how past relationships and experiences affect current reactions and emotional patterns, which can help people understand repeated anger responses. Rational-emotive techniques involve directly challenging rigid or extreme beliefs that fuel intense feelings and then practicing more balanced thinking.

Finding the right mix of these approaches is part of how she works. The therapist will collaborate with each person to decide which methods suit their goals, needs, and preferences. That process may start with a few sessions to see which strategies produce useful change and then shift toward the techniques that help most.

The biography does not list specific online formats, so confirm the available session types before booking. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow regular check-ins during a workday or between other commitments. Different formats can suit different needs - for example, brief phone check-ins when time is short, or video sessions for more interactive skill work - so discuss options when you schedule to find what works best for you.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesAnger managementSelf esteem

Also works with

AddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesSleeping disordersCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Experience

9+ years

Listed in

Tennessee

Languages

English

Questions

Frequently asked questions

What kinds of problems does she address?

She works with stress, anxiety, relationship strain, parenting problems, anger, depression, substance use concerns, trauma, grief, and related issues.

How would you describe her therapy style?

Her style is interactive and practical, focusing on clear goals and skill building rather than abstract discussion.

How much clinical experience does she have?

She has nine years of experience working as a counselor in clinical settings and supervising other therapists.

What credential does she hold and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Tennessee and practices in that state.

Which languages are supported in sessions?

Sessions are offered in English.

Can international clients schedule with her?

She is not currently accepting international clients.

What are the session formats she offers?

Session formats are not specified in the biography; please confirm current session options before booking.

How does costing and getting started work?

Cost varies by location and sessions use a cancelable subscription. To begin, use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Jennifer Galyon

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