Therapist profile
Jennifer Gardner, LCSW
Florida
Licensed Clinical Social Worker - Anger and Mood concerns
Continue with JenniferKey details
- CredentialsLCSW
- LicenseLCSW, Florida / SW16005
- NPI1336452408
- Experience4 years
- LanguagesEnglish
- LocationFlorida
About
- Anger management support
- Stress and anxiety
- Parenting and family
About Jennifer
Jennifer Gardner is a Licensed Clinical Social Worker (LCSW) practicing in Florida with four years of experience at the LCSW level and two decades of total experience in social services. She works with adults on problems such as stress, anxiety, depression, anger, and coping with life changes. She also addresses grief, parenting challenges, family concerns, relationship issues, self-esteem, trauma and abuse, and bipolar-related difficulties.
Gardner uses a person-centered stance that keeps the individual in charge of their process. Sessions focus on talking through feelings and patterns that get in the way of daily life. She listens without directing and offers guidance that helps clients identify their own solutions.
Her background includes a Bachelor of Arts in Sociology from the University of Florida and a Master of Social Work from Florida International University. She gained broad experience working with adults, children, and families in a range of settings over the past 20 years, and she received the Florida LCSW credential in 2019.
In clinical work she helps people name and manage strong emotions, reduce reactive patterns, and rebuild strained relationships. Conversations tend to be straightforward and practical, with attention to what feels manageable between sessions.
People who struggle with snapping at loved ones, simmering resentment, or workplace frustration will find a pragmatic, steady approach. The focus is on small changes that can change how days feel. Before booking, clients should confirm current session options and scheduling details.
How sessions work
Therapeutic approaches and remote sessions
Gardner works from evidence-based therapeutic techniques delivered in everyday language. A person-centered approach means conversations are client-led, with the therapist asking questions that help people notice patterns and decide on small changes. This style fits well for anger that comes from frustration, work stress, or relationship strain because it focuses on practical choices and clearer communication.She also draws on general evidence-based strategies for managing difficult emotions and building coping skills. These techniques help with recognizing triggers, developing alternative responses, and practicing new behaviors between sessions. They are useful for acute stress, recurring anger, and mood-related problems where step-by-step change is needed.
Finding the right mix of approaches is part of the work together. The therapist will collaborate with clients to pick methods that match goals, preferences, and daily routines rather than assuming one way fits all.
Session logistics should be confirmed before booking since the biography does not list specific formats. Ask about options that fit your schedule and daily life - shorter check-ins can fit a lunch break, phone sessions need less bandwidth, and other formats may help when you prefer not to be on camera. These practical choices make it easier to keep therapy consistent alongside work, family, and other responsibilities.
Areas of focus
Areas of expertise
Also works with
Experience
4+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with adults on stress, anxiety, depression, anger, grief, parenting, family issues, self-esteem, trauma and bipolar-related concerns.
How would you describe her therapeutic style?
She uses a person-centered approach where clients lead the work and the therapist offers guidance to help find solutions.
How much clinical experience does she have?
She has four years of experience as an LCSW and about 20 years working in social service settings with adults, children, and families.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) in Florida with the credential obtained in 2019.
Does she conduct sessions in other languages or accept international clients?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Please confirm current session options before booking, as session formats are not specified in the biography.
How is cost handled for sessions?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.