Therapist profile
Jennifer Glace, LCSW, CSW
Colorado
LCSW counselor - Anger and relationships
Continue with JenniferKey details
- CredentialsLCSW, CSW
- LicenseLCSW, Colorado / CSW.09924911; LCSW, California / 75993
- NPI1881193068
- Experience6 years
- LanguagesEnglish
- LocationColorado
About
- DBT and CBT methods
- Parenting and stress
- Grief and intimacy
About Jennifer
Jennifer Glace is a Licensed Clinical Social Worker (LCSW) and a Clinical Social Worker (CSW) practicing in Colorado with six years of experience. She works with adults on common life stressors such as anxiety, relationship strain, parenting questions, grief, and anger. Sessions focus on practical steps people can use day to day to reduce tension and handle heated moments more clearly.
Jennifer favors clear, skill-based approaches rather than long lectures. She uses strategies from Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) alongside client-centered conversation. That means she helps people notice unhelpful thoughts, practice breathing and grounding techniques, and try new ways of responding in tense situations.
Her work includes attention to life transitions, career concerns, intimacy issues, and the strain of caregiving. Jennifer also supports people dealing with social anxiety, depression, ADHD, and concerns tied to aging or family of origin. She lists LGBT-related concerns and questions about non-monogamous relationships among her focus areas.
In sessions she mixes reflective listening with concrete tools. People are invited to set short-term goals, practice skills between meetings, and review what worked. The style is collaborative and results-oriented rather than prescriptive.
Jennifer asks people to be curious about what changes might help and to bring specific situations to sessions. She notes that finding the right therapeutic approach is part of the work, and she will help clients decide which techniques to try first.
How sessions work
How approach and online sessions can work together
Jennifer commonly uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) in her work. CBT focuses on spotting and testing unhelpful thoughts and then trying new behaviors; it is useful for anxiety, low mood, and stress that fuels anger. DBT teaches distress-tolerance and emotion-regulation skills such as grounding and paced breathing to reduce reactive responses and manage intense feelings.She also draws on client-centered methods that prioritize listening, clarifying goals, and shaping techniques to match what each person needs. Figuring out the right mix of approaches is a collaborative process; the therapist and client will try methods, review results, and adjust plans together based on what helps most.
The therapist's profile does not list specific online formats, so confirm the available session options before booking. Online sessions can make it easier to fit therapy into a workday, allow shorter check-ins when needed, and remove travel time. They can also let people use certain skills in the moments they are most relevant, like practicing grounding after a stressful event. Licensed professionals and therapists generally aim to match session rhythm and tools to each person's life and goals.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Colorado, California
Languages
English
Questions
Frequently asked questions
What types of problems does she address?
She works with stress, anxiety, relationship strain, parenting concerns, grief, anger, self-esteem issues, depression, and related life changes.
What is her therapy style like?
Her style combines client-centered conversation with practical skill teaching using DBT and CBT techniques. Sessions focus on concrete tools and short-term goals.
How much clinical experience does she have?
She has six years of professional experience listed in her profile.
What credentials and location are listed?
She holds LCSW and CSW credentials and practices in Colorado.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking.
How much do sessions cost?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.