Therapist profile
Jennifer Graham, LMFT
Florida
Licensed Marriage and Family Therapist - Anger and Anxiety
Continue with JenniferKey details
- CredentialsLMFT
- LicenseLMFT, Florida / MT2345; LMFT, South Carolina / 8107
- NPI1750611679
- Experience18 years
- LanguagesEnglish
- LocationFlorida
About
- client-centered approach
- CBT and solution-focused
- goal oriented work
About Jennifer
Jennifer Graham is a Licensed Marriage and Family Therapist (LMFT) in Florida with 18 years of experience. She helps people who are dealing with stress, anxiety, anger, depression, relationship and parenting concerns, and issues like ADHD and sleep disruption.
She uses a collaborative, client-centered approach. Sessions focus on identifying clear goals and practical steps to reach them. Jennifer blends cognitive behavioral ideas and solution-focused work to keep sessions concrete and action-oriented.
People often come to her for help with communication problems, codependency, and family of origin issues. She also supports those coping with grief, trauma and abuse, substance concerns, or life changes such as career transitions and disaster-related stress.
In sessions she talks through patterns that keep problems repeating and works on changing unhelpful thinking and behavior. She includes motivational interviewing techniques when helpful to strengthen commitment and follow-through.
Her style favors short-term, goal-focused work when appropriate, while also making space for deeper themes that affect self-esteem, guilt, shame, impulsivity, and self-love. Jennifer offers practical tools for managing anger, improving communication, and building healthier routines.
People who choose her will find a straightforward, goal-oriented therapist who focuses on clear next steps and measurable progress. She works in English and practices in Florida as an LMFT.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening and helping people set their own goals. It aims to make sessions collaborative and responsive to what matters most to the client. For anger and relationship problems this style helps prioritize the changes a person wants to make.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It teaches practical skills for spotting unhelpful thinking and trying new behaviors. CBT is often used for anxiety, depression, anger management, and sleep problems.
Finding the right approach is something to do together. Jennifer will work with each person to decide which methods fit their goals and preferences. The plan can include short-term skill work or longer exploration of patterns, adjusted as progress is made.
Confirm the current session options before booking since formats are not listed in the biography. Online sessions can make it easier to fit appointments into a busy life, reduce travel time, and allow quicker check-ins during work breaks or between obligations. Therapists often use approaches like CBT and motivational interviewing effectively over video or phone, but confirm the available formats when you schedule.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Florida, South Carolina
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, anger, depression, relationship and parenting concerns, ADHD, sleep issues, grief, trauma, and related areas like codependency and communication problems.
What is her therapeutic style like?
Her approach is client-centered and collaborative. She focuses on clear goals and practical steps using CBT and solution-focused techniques.
How much experience does she have?
She has 18 years of clinical experience working with a wide range of concerns including motivational issues and family of origin matters.
What are her credentials and where does she practice?
She is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida and holds SC LMFT and FL LMFT credentials as provided.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify particular formats.
How is cost handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.