Therapist profile
Jennifer Langston, LCPC
Maryland
Licensed Clinical Professional Counselor - Anger and Relationships
Continue with JenniferKey details
- CredentialsLCPC
- LicenseLCPC, Maryland / LC8548
- NPI1053822247
- Experience13 years
- LanguagesEnglish
- LocationMaryland
About
- Anger management approaches
- Cognitive Behavioral Therapy
- Client-centered work
About Jennifer
Jennifer Langston is a Licensed Clinical Professional Counselor (LCPC) practicing in Maryland with 13 years of experience. She works with people who struggle with stress, anxiety, relationship concerns, self-esteem, depression, and anger. Her approach is practical and straightforward, aimed at helping people manage day-to-day challenges and reduce repeated patterns that cause upset.
She treats issues such as coping with life changes, addictions, trauma and abuse, grief, intimacy-related concerns, parenting strain, career stress, bipolar symptoms, compassion fatigue, and ADHD. Additional focuses include communication problems, feelings of emptiness, forgiveness, impulsivity, isolation or loneliness, life purpose, multicultural concerns, seasonal affective disorder, and self-love.
Jennifer uses client-centered methods that start from the person’s own experience. Cognitive Behavioral Therapy (CBT) tools are used to identify and shift unhelpful thoughts and behaviors. Motivational Interviewing techniques support people who feel stuck or unsure about change.
Narrative Therapy is also part of her toolkit, helping people reframe personal stories and see different possibilities for action. Sessions emphasize clear strategies, small behavioral steps, and straightforward reflection rather than abstract theory. Jennifer aims to collaborate with each person to set realistic goals and practical next steps.
Her style is calm and direct. She listens for strengths and points out workable adjustments people can try between sessions. To begin, the site’s matching process is used to schedule an initial appointment and clarify which session options will work best.
How sessions work
Therapeutic approaches and online sessions
Jennifer often combines Client-Centered Therapy and Cognitive Behavioral Therapy in online work. Client-Centered Therapy focuses on listening to a person’s experience and building on their own strengths. It helps when someone needs clarity about values, feelings, or life direction. Cognitive Behavioral Therapy targets specific thoughts and behaviors that fuel anger or anxiety and offers practical tools to change them.The right approach is usually decided together. The therapist will talk with the person about goals, preferences, and what has helped or not helped in the past. That conversation guides which methods are used and how sessions are structured so the work fits the person’s needs.
The original biography does not list specific session formats, so confirm available options before booking. In general, online work can make sessions easier to fit into a busy week, allow shorter check-ins when time is tight, and remove travel time. It also makes it simpler to continue regular check-ins while managing day-to-day responsibilities. Licensed professionals can adapt pacing, homework, and practical tools so the work can be used between sessions and in everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Maryland
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She helps people who snap at loved ones, feel growing resentment, or struggle with managing strong irritation at work or home.
How would you describe her therapeutic style?
She works in a calm, direct way that focuses on practical strategies, clear goals, and small behavior changes between sessions.
How much clinical experience does she bring?
She has 13 years of professional experience working with stress, anxiety, relationship issues, depression, and related concerns.
What credential does she hold and where is she based?
She is an LCPC (Licensed Clinical Professional Counselor) in Maryland.
Does she work in languages other than English or with international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.