Jennifer Wikette, LISW, LICSW

Jennifer Wikette is an Ohio LISW and a Massachusetts LICSW with 26 years of experience in social services. She helps people who are dealing with stress, anxiety, family conflict, trauma and abuse, parenting challenges, and anger. She also supports concerns such as grief, addiction, depression, bipolar disorder, and career stress.

Jennifer frames clients as the experts on their own lives and looks for strengths to build on. She uses practical conversation and goal-focused work to address problems that get in the way of everyday functioning. Sessions focus on skills people can use between meetings as well as on understanding patterns that maintain stress and upset.

Her approach draws on methods that help people notice unhelpful thoughts and try different behaviors. She blends acceptance-based ideas with cognitive strategies and motivational techniques to help people clarify values, manage overwhelm, and make changes they actually want. That means some sessions emphasize symptom relief and others focus on practical steps toward a specific goal.

Jennifer aims for straightforward, down-to-earth collaboration. She encourages people who are dealing with resentment, frequent outbursts, or simmering frustration to talk about how anger shows up at home or at work. The work often includes learning new ways to pause, reflect, and choose actions that match personal values.

She asks new clients to complete an initial matching questionnaire and then schedule a first session. The practice uses a subscription model that can be canceled at any time, and cost varies with location.

How her approaches transfer to online work