Therapist profile
Dr. Jennifer Woehr, NY Psychologist 016316
New York
New York psychologist - Anger and mood concerns
Continue with JenniferKey details
- CredentialsNY Psychologist 016316
- LicensePsychologist, New York / 016316
- NPI1013967983
- Experience25 years
- LanguagesEnglish
- LocationNew York
About
- Stress and anxiety
- Addictions and mood
- ADHD and cognitive issues
About Jennifer
Dr. Jennifer Woehr is a New York psychologist with 25 years of professional experience. She sees adults dealing with stress, anxiety, depression, bipolar disorder, ADHD, addictions, anger, relationship strain, parenting concerns, sleep problems, and other life changes.
She focuses on clear, straightforward conversation and practical planning. Sessions are meant to let people talk through their reactions and test small changes that reduce daily strain. She also works with cognitive concerns that can follow illness, injury, or developmental differences.
Jennifer draws on evidence-based therapeutic techniques to address mood, impulsivity, and substance-related issues. She pays attention to how problems like trauma, domestic abuse, or narcissistic behaviors affect thoughts and behaviors. In-session work often combines problem-solving, coping skills, and behavioral adjustments people can try between meetings.
Her approach is collaborative. The treatment plan is developed together, with the client's goals and choices guiding the steps. That includes adapting methods when cognitive difficulties or attention differences affect how someone learns or uses new strategies.
She works in New York and conducts sessions in English. International clients are accepted. Practical matters such as fees vary by location and the service subscription used, which can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How sessions work
Therapeutic techniques and how they work online
Dr. Woehr uses evidence-based therapeutic techniques to address anger and related mood concerns. Cognitive approaches focus on identifying unhelpful thoughts that fuel anger and on testing new ways of thinking to reduce emotional escalation. Behavioral strategies include practical skill building - for example, breathing or brief time-out routines, pacing exposure to stressful situations, and practicing alternative actions to replace reactive habits.Working together, she and the client decide which approaches fit best. That collaborative process includes setting concrete goals, trying techniques in between sessions, and checking what helps or needs adapting. The therapist adjusts methods when attention or cognitive changes affect how someone learns new skills.
Session formats are not specified in the biography, so confirm current options before booking. Many people find remote sessions make it easier to fit therapy into a workday, allow a shorter check-in when time is tight, or let them join from a different location when travel would be difficult. Licensed professionals can use online work to keep momentum between in-person visits and to practice coping strategies in everyday contexts.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
25+ years
Listed in
New York
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she help with?
She helps with everyday anger and frustration that affects relationships, work, and home life, as well as anger linked to mood or trauma.
How would she approach my temper in sessions?
She uses evidence-based techniques and practical skills work to identify triggers, change reactive patterns, and practice alternative responses.
What experience does she bring to this work?
She has 25 years of professional experience working with mood, impulse, and cognitive concerns across a broad range of adult presentations.
Is she a licensed clinician and where is she based?
She is a New York psychologist (NY Psychologist 016316) and practices from New York.
Can I work with her if I live outside the United States?
Yes. She accepts international clients and conducts sessions in English.
What session formats are offered?
The therapist's biography does not list specific session formats; confirm current session options before booking.
How are fees handled?
Costs vary with location and sessions use a subscription that can be canceled at any time.
What do I do to start sessions?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.