Jessica Chester, LPC

Jessica Chester is a Licensed Professional Counselor (LPC) in Georgia with 15 years of experience. She focuses on stress, anxiety, parenting concerns, anger, self-esteem, and depression. Jessica also helps with commitment issues, communication problems, workplace struggles, and young adult challenges.

She speaks plainly in sessions and emphasizes practical skills. That often means learning ways to notice triggers, calm intense feelings, and respond differently in the moment. She uses techniques that help break down patterns, then practices alternatives in real life.

Jessica draws from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and solution-focused work. Sessions tend to combine thinking about unhelpful beliefs, practicing emotional regulation skills, and setting small achievable goals. The focus is on actions you can try between sessions and ways to track what helps.

Her work pays attention to relationships and communication. People come to her for help with arguments that escalate, resentment that builds up, and stress that affects work and home life. She also addresses panic, dissociation, self-harm thoughts, and feelings of guilt or shame when those issues arise.

In sessions she aims to be straightforward and practical. Expect short-term tools and longer-term skill building depending on what you need. If you want help managing anger or reducing stress in daily life, she offers clear steps to practice and review together.

Approaches that translate to online work