Therapist profile
Jessica Crume, LCSW
Indiana
Licensed Clinical Social Worker - Anger and Stress
Continue with JessicaKey details
- CredentialsLCSW
- LicenseLCSW, Indiana / 34008674A
- NPI1235688482
- Experience7 years
- LanguagesEnglish
- LocationIndiana
About
- CBT influenced work
- Solution-focused techniques
- Mindfulness tools
About Jessica
Jessica Crume is a Licensed Clinical Social Worker (LCSW) in Indiana with seven years of experience. She works with adults around stress, anxiety, anger, depression, relationship issues, parenting concerns, and life changes. Jessica also supports people facing ADHD, trauma and abuse, career challenges, and compassion fatigue.
Her background includes work in juvenile criminal justice, school-based therapy, and community mental health. Those roles shaped how she approaches practical problems and coaching. Jessica favors straightforward strategies that people can try between sessions.
Jessica uses a client-centered, solution-focused style that draws heavily on Cognitive Behavioral Therapy. In practice that means she and the client identify patterns that get in the way, try small behavioral shifts, and track what helps. Mindfulness and motivational interviewing tools also appear in sessions when they fit a client's goals.
Sessions focus on concrete skills for managing strong feelings, improving communication, and reducing workplace or family stress. She often works on impulse control, handling resentment, and building self-esteem with simple, repeatable exercises. The emphasis is on what someone can do differently in everyday situations.
Jessica accepts international clients and offers sessions in English. Costs vary by location and are handled through a subscription that can be canceled at any time. To start, prospective clients complete a short matching questionnaire and schedule a first session.
How sessions work
How therapeutic approaches are used in online sessions
Jessica blends client-centered work with Cognitive Behavioral Therapy in online sessions. Client-centered work focuses on understanding what matters most to the person and shaping sessions around their goals. Cognitive Behavioral Therapy looks at the thoughts and behaviors that keep problems going, then tests small, practical changes to reduce stress, anger, or anxiety.She also draws on mindfulness techniques to help people notice physical signs of irritation and respond more deliberately. Motivational interviewing may be used to clarify motivation and turn intentions into action. Together, these approaches help with impulse control, communication problems, and coping with workplace or family tension.
Finding the right mix of methods is part of the work. The therapist will collaborate with each person to match approaches to their goals, preferences, and the issues they bring. That choice is revisited as progress is tracked and goals evolve.
The original biography does not list specific online session formats. Please confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy day, shorten check-ins when needed, and reduce travel time. They can also allow work during a lunch break, or let someone choose a quieter setting with less background noise.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Indiana
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She helps people who snap at loved ones, carry simmering resentment, or struggle with irritability at work. Anger is listed among the concerns she works with.
What is her therapeutic approach and style?
Her approach is client-centered and solution-focused with a strong Cognitive Behavioral Therapy influence. She also uses mindfulness and motivational interviewing when those methods fit.
How much experience does she have?
She has seven years of clinical experience, including roles in juvenile criminal justice, school-based therapy, and community mental health.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Indiana. Her practice location is listed as Indiana.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not specify session formats. Confirm the current session options before booking.
How is cost handled for sessions?
Costs vary with location and are managed through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.