Therapist profile
Jessica Mujica, LCMHC
North Carolina
LCMHC - Anger and Addictions focus
Continue with JessicaKey details
- CredentialsLCMHC
- LicenseLCMHC, North Carolina / 18753
- NPI1174145619
- Experience4 years
- LanguagesEnglish
- LocationNorth Carolina
About
- Anger management
- Addiction support
- Mindfulness practice
About Jessica
Jessica Mujica is a Licensed Clinical Mental Health Counselor (LCMHC) practicing with four years of professional experience. She works with people dealing with stress, anxiety, addictions, LGBT concerns, trauma and abuse, and anger. Sessions address everyday problems such as parenting strain, relationship communication, and difficulties concentrating that come with ADHD.
Jessica holds a master's degree in Clinical Mental Health Counseling with a focus on addictions and a bachelor's in Social and Behavioral Science with a minor in Sexuality Studies. Her background includes work with people facing grief, self-esteem struggles, and problems related to intimacy and sexuality. She also has experience supporting clients around money and financial stress, multicultural concerns, and first responder issues.
Her approach blends client-centered methods with cognitive behavioral techniques and dialectical behavior strategies. She uses emotionally-focused ideas and mindfulness practices to help people notice patterns, practice new responses, and manage strong feelings. Sessions mix practical skills with conversation about values and goals.
Jessica is comfortable discussing kink, BDSM, non-monogamous relationship dynamics, and sex-related concerns. She also addresses process and substance addictions, panic and panic attacks, and gender dysphoria topics when relevant. People often come to her for help with communication problems and coping with life changes.
She offers therapy in English and accepts international clients. Costs vary with location and sessions run on a subscription model that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters to the client. Online sessions using this approach let clients talk through anger triggers and personal goals while the therapist offers focused feedback and validation.Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and the behaviors that follow. In online sessions CBT is used to spot patterns, practice alternate responses, and assign brief exercises to do between meetings to reduce reactivity.
Dialectical Behavior Therapy (DBT) provides practical skills for emotion regulation and distress tolerance. Delivered remotely, DBT techniques can be practiced in-session and reinforced with short skills homework to help manage sudden surges of anger.
Choosing the right approach is part of the work together. The therapist will collaborate with the client to decide which methods fit the person's goals and daily life. That may mean mixing styles and adjusting tactics as progress is tracked.
The profile does not list explicit session formats, so confirm current options before booking. Online therapy can make it easier to fit appointments into a busy schedule, reduce commute time, and allow shorter check-ins when needed. Ask about formats and session length when you complete the matching questionnaire so arrangements match your needs and routines.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
North Carolina
Languages
English
Questions
Frequently asked questions
What kinds of anger problems does she address?
She works with people who snap at loved ones, hold growing resentment, or feel stuck managing workplace frustration. Anger is listed alongside related concerns such as stress, anxiety, and relationship communication.
What is her therapeutic style like?
Sessions combine client-centered listening with cognitive behavioral and dialectical behavior tools. Mindfulness and emotionally-focused techniques are also used to help notice triggers and practice different responses.
How much experience does she have?
She has four years of professional work experience and holds a master's in Clinical Mental Health Counseling with a focus on addictions.
Where is she licensed and based?
She is an LCMHC and practices from North Carolina. The credential is NC LCMHC as provided in her profile.
Can I see her if English is my preferred language?
Sessions are offered in English. She also accepts international clients.
What session formats are offered?
The original profile does not list specific session formats. Confirm current session options before booking to know whether video, phone, or other formats are available.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen subscription plan and location.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.