Therapist profile
Jillian Luttrell, LCSW, CSW
Indiana
Licensed Clinical Social Worker - Anger and Addictions
Continue with JillianKey details
- CredentialsLCSW, CSW
- LicenseLCSW, Colorado / CSW.09925780; LCSW, Indiana / 34008071A
- NPI1518440924
- Experience10 years
- LanguagesEnglish
- LocationIndiana
About
- CBT focused
- DBT skills
- ACT strategies
About Jillian
Jillian Luttrell is a Licensed Clinical Social Worker (LCSW) with ten years of clinical experience based in Indiana. She works with adults who are coping with stress, anxiety, addictions, low self-esteem, depression, ADHD, sleep problems, anger, and life changes. Jillian also addresses relationship and intimacy concerns, parenting stress, and career-related strain.
Her approach is collaborative and practical. She uses Cognitive Behavioral Therapy (CBT) as a core method and draws on Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Emotionally-Focused Therapy (EFT) to match the client’s needs. Sessions focus on noticing thoughts and behaviors, learning new skills for regulation, and practicing choices that align with what matters to the person.
Jillian describes working in a straightforward, respectful way. She listens, offers reflections, and sometimes pushes to try different perspectives or behavioral experiments. That mix helps people reduce impulsive reactions, manage anger that flares at home or work, and build steadier routines for sleep and mood.
Her ten years of experience include treating substance use concerns alongside mental health symptoms. She helps people who struggle with control issues, impulsivity, isolation, and social anxiety to develop clearer goals and daily habits that support those goals.
Sessions use a subscription model that can be canceled at any time. Prospective clients are asked to use the platform’s matching questionnaire and schedule an initial appointment to begin.
How sessions work
How her online approach uses evidence-based methods
Acceptance and Commitment Therapy (ACT) helps clarify personal values and encourages small actions that reflect those values. It is useful for people who feel stuck, angry at themselves, or uncertain about life direction. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-world experiments. CBT supports changes in behavior that reduce reactivity and improve sleep, mood, and workplace functioning. Dialectical Behavior Therapy (DBT) teaches practical skills for distress tolerance, emotion regulation, and interpersonal effectiveness and can be helpful when emotions feel overwhelming or responses are impulsive.Finding the right approach is part of the work. Jillian treats the choice of methods as collaborative. She will review goals, try methods, and adjust based on what is helping and what feels doable for the client.
Confirm the current session formats before booking as the biography does not list specific online options. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules are tight, and let people participate without travel time. Therapists and licensed professionals can also use online sessions to practice skills between meetings and try behavioral experiments that translate directly into daily life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Colorado, Indiana
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She helps with anger that affects relationships, work, sleep, and daily functioning, including impulsive reactions and control issues.
What is her therapeutic style like?
She works collaboratively and directly, listening and offering reflections while suggesting concrete exercises and perspective shifts.
How much clinical experience does she have?
Jillian has ten years of experience working with substance use and mental health concerns alongside anger and stress.
What credentials and location apply to her practice?
She is an LCSW and CSW licensed in Colorado and Indiana and practices from Indiana.
Which languages are sessions offered in?
Sessions are offered in English.
Will she see clients outside the US?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Sessions use a subscription that can be canceled at any time and costs vary by location.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule an initial appointment.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.