Joan Paradis, LCSW

Joan Paradis is an LCSW (Licensed Clinical Social Worker) practicing in Illinois with 13 years of experience. She works with adults who are dealing with stress, anxiety, mood concerns, relationship strain, grief, and anger. Her approach is conversational and down-to-earth, aimed at helping people take practical steps when they are ready.

Joan listens actively and without judgement. Sessions tend to feel relaxed and focused on what is most important to the client that day. She names practical goals and follows them with exercises drawn from evidence-based approaches such as cognitive behavioral techniques and mindfulness practices.

Her work also addresses issues like addiction, bipolar disorder, workplace stress, and the strain that can come from caregiving or first responder roles. Joan offers guidance for people coping with large-scale disasters and with end-of-life decision stress. She pays attention to how life changes affect daily routines and relationships.

Joan uses tools from Acceptance and Commitment Therapy to help people clarify values and take small, workable actions. Motivational interviewing helps when someone is unsure about change or feels stuck. Her style is collaborative - she helps people weigh options and try steps that fit their day-to-day life.

Sessions are conducted in English in Illinois. If you plan to book, confirm the current session options before scheduling so you know the exact format and how the subscription works.

How Joan’s approaches translate to online care