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Jodie Spradlin

Therapist profile

Jodie Spradlin, LMSW

Michigan

LMSW helping with anger and relationships

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Key details

  • CredentialsLMSW
  • LicenseLMSW, Michigan / 6801077313
  • NPI1457069585
  • Experience10 years
  • LanguagesEnglish
  • LocationMichigan

About

  • ACT techniques
  • CBT skills
  • Mindfulness work

About Jodie

Jodie Spradlin is a Michigan-licensed social worker (LMSW) with ten years of professional experience. She works with adults facing stress, anxiety, low self-esteem, depression, and issues around relationships and intimacy. Anger and coping with life changes are also among the concerns she addresses.

Her approach is straightforward and practical. Conversations focus on what feels most urgent and on clear steps to reduce distress. She adapts how she talks and plans work with each person rather than following a single script.

Jodie uses evidence-informed methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered techniques. That means sessions often combine noticing patterns of thought and behavior with learning concrete skills to respond differently. Mindfulness and emotion-regulation tools may be included when they fit the goals.

She has worked with people dealing with trauma, grief, addictions, attachment concerns, and relationship problems. Practical topics like communication breakdowns, financial stress, and navigating separation or infidelity are part of her caseload. Jodie also lists experience supporting LGBT clients and people involved in alternative sexual cultures.

Sessions aim to be collaborative. The focus is on small, manageable changes that reduce tension and improve day-to-day functioning. If someone wants to talk about anger specifically, she frames it as something to understand, reduce its harmful effects, and build better ways to respond.

How sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on clarifying values and learning to act toward them even when difficult emotions are present; it is often used for anxiety, depression, and persistent anger. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns; it can help with panic, mood problems, and stress. Client-Centered Therapy emphasizes a respectful, nonjudgmental conversation where the client's priorities guide the work and decisions.

Finding the right mix of methods is part of the process. She works collaboratively with each person to choose approaches that match their goals and preferences. That may mean combining skill-building from CBT with values work from ACT and supportive, person-led discussion.

The therapist context does not list specific session formats here, so confirm current session options before booking. Online work can make appointments easier to fit into busy days, allow shorter check-ins when schedules demand, and cut travel time. It also makes it simpler to practice skills between sessions in real-life settings and to bring specific everyday problems into the conversation for immediate feedback.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementCoping with life changes

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBDSM, kink, and alternative sex cultureCommunication problemsDivorce and separationDrug and alcohol addictionFamily problemsForgivenessGuilt and shameInfidelityLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPolyamory / non-monogamous relationshipsSelf-loveSex addictionSexual dysfunctionSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapySolution-Focused TherapyInternal Family Systems

Experience

10+ years

Listed in

Michigan

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, depression, self-esteem, relationship and intimacy issues, anger, grief, addictions, and life changes.

What is her general approach in sessions?

She combines client-centered conversation with structured methods like ACT and CBT to notice patterns and practice new skills.

How much experience does she have?

She holds ten years of professional experience as a Michigan LMSW.

Where is she licensed and what credential does she hold?

She is licensed in Michigan and lists the credential MI LMSW.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the U.S. work with her?

International clients are not currently accepted.

How are costs handled?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin a first session?

Use the See online therapy options button, complete a short matching questionnaire, and then schedule the first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Jodie Spradlin

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