Jonathan Rex, LPCC, LMHC

Jonathan Rex is an LPCC and LMHC licensed in Ohio and Indiana with eight years of professional experience. He works with adults on problems such as stress, anxiety, grief, depression, addiction, parenting and anger. He also helps people facing compassion fatigue, life changes, and issues with attachment and communication.

He focuses on practical skills and clear steps rather than long theory talks. Sessions often involve identifying what makes emotions spike and testing small behavior changes. He uses straightforward questions and reflections to help clients notice patterns and try new responses.

Jonathan has previously supported teens and adults through relationship strain and substance use concerns. He aims to build a working relationship that lets clients speak honestly about things that feel difficult to bring up. He describes starting therapy as a brave step and encourages people who are unsure to begin with a short first session.

In a typical meeting he may help a client map out triggers, practice a different reaction, and set realistic short-term goals. He draws on Cognitive Behavioral Therapy to link thoughts and actions, and on Motivational Interviewing to work through ambivalence about change. Solution-Focused Therapy is used to set small, achievable steps toward better control over reactions like anger.

Jonathan works from Indiana and offers services in English. Before booking, confirm the current session options so you know what formats are offered.

How Jonathan’s approaches translate to online work