Joshua Dyer, LCPC

Joshua Dyer is a Licensed Clinical Professional Counselor (LCPC) in Maine with eight years of practice experience. He works with adults who are dealing with relationship strain, parenting stress, anger, anxiety, depression, addiction concerns, and life changes. He also supports people facing ADHD, trauma and abuse, or struggles with self-esteem and career direction.

Joshua starts from the view that the client knows their story best. He looks for strengths a person already has and builds on them. Sessions focus on practical steps and clearer thinking rather than labels or lecture-style advice.

He uses a mix of approaches tailored to what each person needs. That may mean learning new behavior skills, practicing present-moment awareness, or talking through values and choices. Joshua draws on methods from cognitive behavioral therapy, acceptance and commitment work, dialectical behavior skills, and client-centered conversation.

In the room, conversations are direct and goal-minded. People often work on communication, managing anger and control issues, and reducing stress that gets in the way at home or work. He also helps with attachment concerns, caregiver stress, and decisions around separation or divorce.

Joshua aims to help people translate what they learn in sessions into everyday life. That includes concrete strategies for mood management, practical skills for handling triggers, and steps to improve relationships. Prospective clients who want clear, task-focused support about anger and related issues may find his approach helpful.

How his approaches translate to online work