Juanita Ross, LCPC

Juanita Ross is an LCPC - Licensed Clinical Professional Counselor in Montana with 19 years of professional clinical experience. She also brings a long background in behavior management. She works with people who are struggling with stress, anxiety, trauma and abuse, anger, low self-esteem, and bipolar disorder.

Juanita focuses on practical steps people can use right away. She treats anger as a problem of moments and patterns - the snap, the buildup, and the aftermath - and helps people learn different ways to respond. Sessions look at what happens at work, at home, and in relationships so coping strategies fit everyday life.

Her approach treats clients as the experts on their own lives. She listens for strengths and past successes and uses those as starting points for change. Goal-setting and small, achievable steps feature in her work.

She draws on evidence-based therapeutic techniques to address trauma, mood regulation, and anxiety symptoms. That can include learning new skills for managing strong feelings, changing unhelpful thought patterns, and practicing different reactions to triggers.

People come to her for help with workplace stress, obsessive or intrusive thoughts, phobias, post-traumatic stress, social anxiety, traumatic brain injury effects, and personality-related concerns. She also supports those navigating bipolar disorder symptoms and the practical problems they create.

Juanita offers straightforward, goal-focused sessions that aim to reduce the hold of reactive anger and build steadier ways of handling pressure. If someone wants to start, they can use the site tools to match and schedule a first session.

Therapeutic approaches and how they work online