Therapist profile
Julianne Chace, LICSW
Massachusetts
LICSW - Anger and Mood Concerns
Continue with JulianneKey details
- CredentialsLICSW
- LicenseLICSW, Massachusetts / LICSW128273
- NPI1821829441
- Experience5 years
- LanguagesEnglish
- LocationMassachusetts
About
- Anger management
- DBT skills
- CBT and ACT
About Julianne
Julianne Chace is a Licensed Independent Clinical Social Worker (LICSW) practicing in Massachusetts with five years of clinical work. She helps people manage stress, anxiety, trauma and abuse, anger, depression, and the strain of life changes. Sessions are straightforward and focused on practical coping skills for daily life.
Julianne draws on several evidence-informed methods. She uses elements from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful thoughts and choose actions that match their values. She also incorporates Attachment-Based ideas to look at relational patterns that keep anger and hurt cycling.
In session she keeps language plain and concrete. Conversations often include skills practice, short experiments to test new ways of responding, and reflection on what gets in the way of change. Dialectical Behavior Therapy skills may be used for emotion regulation and distress tolerance when strong feelings arise.
Her approach centers on collaboration. She works with each person to pick strategies that fit their life and goals rather than imposing a single method. This can mean practicing a new breathing or grounding skill one week and trying behavioral change steps the next.
Julianne’s background includes five years of clinical experience in Massachusetts and a Master of Arts with LICSW credentialing. Sessions are conducted in English. People who live outside the United States are not supported at this time. Before booking, confirm current session formats and scheduling details through the site.
How sessions work
How Julianne’s approaches translate to online work
Julianne commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her practice. ACT focuses on noticing thoughts and values, then taking actions that matter despite difficult feelings. It suits people who want to reduce fights with themselves and others by clarifying what matters most. CBT targets unhelpful thinking patterns and behavior loops with practical exercises and short experiments, which can reduce reactive anger and persistent worry.Finding the right approach is part of the process. The therapist will work together with each person to decide which methods fit their goals and daily life. That collaborative decision is revisited as progress and challenges appear, so the plan can change if something isn’t working.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or remove travel time. It also supports practicing skills in the settings where frustration and anger commonly occur. Ask about session length and format when you complete the matching questionnaire so arrangements match your schedule and needs.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Massachusetts
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she help with?
She supports people dealing with snapping at loved ones, built-up resentment, reactive outbursts, and general problems managing frustration.
What is her style in sessions?
Sessions are collaborative and practical, with short skills practice, experiments, and reflection to test new ways of responding.
How much clinical experience does she have?
She has five years of professional experience working with stress, anxiety, trauma, anger, and mood concerns.
What are her credentials and where does she practice?
She holds an MA and is a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts.
Which languages and client locations are supported?
Sessions are offered in English. She does not accept clients who live outside the United States.
What session formats are available?
Confirm current session options before booking, as the biography does not specify which formats are offered.
How much do sessions cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.