Julianne Pyle, LPC

Julianne Pyle is a Licensed Professional Counselor (LPC) in Texas with 15 years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, grief, relationship strain, anger, addictive behaviors, sleep problems, and issues with self-esteem.

She helps people name and track the patterns behind strong emotions. Sessions focus on practical skills that reduce reactivity and improve communication. Clients learn ways to notice triggers, try small changes, and practice new responses between visits.

Julianne uses Cognitive Behavioral Therapy (CBT) to turn thoughts and behaviors that keep problems alive into clearer, more manageable steps. She blends structured exercises with straightforward conversation so people can test what works in daily life. That approach is often used for mood issues, panic, stress, and managing anger.

Her background includes work with people facing trauma, abandonment concerns, caregiver stress, impulsivity, isolation, and money or veteran-related issues. She also addresses forgiveness, guilt and shame, control struggles, and midlife questions. The focus is on skill-building rather than labels.

Julianne frames therapy as a step-by-step process. Early sessions usually concentrate on concrete goals and strategies. Later work expands to keeping gains steady and handling setbacks. Her practice emphasizes clarity, measurable progress, and improving how people interact with others and themselves.

CBT-based approaches and online sessions