Therapist profile
Dr. Julie Eberwein, LMHC, LPC-MHSP
Florida
Dr. Julie Eberwein - LMHC, LPC-MHSP for Anger and Relationships
Continue with JulieKey details
- CredentialsLMHC, LPC-MHSP
- LicenseLMHC, Florida / MH9903; LPC-MHSP, Tennessee / 5537
- NPI1295972313
- Experience25 years
- LanguagesEnglish
- LocationFlorida
About
- ACT and CBT methods
- DBT skills training
- Focus on communication
About Julie
Dr. Julie Eberwein is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor with Mental Health Service Provider credentials (LPC-MHSP) practicing in Florida. She has 25 years of clinical experience and supports people facing stress, anxiety, addiction, relationship challenges, depression, grief, trauma, parenting strain, and anger. Sessions are presented in straightforward terms and focus on practical steps people can use right away.
Her style is direct and collaborative. She treats each person as the expert on their life and works with their strengths to address current problems. In sessions she listens, helps sort priorities, and teaches skills to manage strong feelings and reduce repeated conflicts.
Julie draws on several evidence-informed approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based methods, and Client-Centered Therapy. She uses those methods to help people notice patterns, adjust unhelpful thoughts, and practice different behaviors in relationships and daily life.
Her experience includes long-term care for mood instability, co-occurring disorders, substance use concerns, and issues common in LGBTQIA+ communities. She emphasizes learning coping skills, improving communication, and building routines that reduce overwhelm. The focus is on usable tools rather than abstract theory.
People who want clear, practical work on anger, relationship strain, or addictive behaviors will find sessions that balance support with concrete strategies. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the online options.
How sessions work
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people focus on values and take small actions that matter despite difficult emotions. It is useful for anger that comes from feeling stuck or from repeated patterns that lead to regret. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and offers concrete exercises to shift thinking and behavior. CBT is practical for reducing reactive responses at work or home.Finding the right approach is part of the work. The therapist will collaborate with the client to pick methods that fit their goals and daily life. That means trying skills, reviewing what helps, and adjusting strategies over time so the plan stays relevant and doable.
The therapist's profile does not list specific online session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is tight, and remove travel time. For some people video sessions help with visual cues and role-play practice, while phone sessions can be simpler when bandwidth or focus is limited. Ask about session length and format when scheduling so arrangements match your routine and goals.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Florida, Tennessee
Languages
English
Questions
Frequently asked questions
What kinds of anger-related concerns does she address?
She supports people dealing with snapping at loved ones, workplace frustration, built-up resentment, and anger tied to relationship strain or trauma.
How would she approach anger in sessions?
She uses practical, skills-based strategies drawn from ACT, CBT, and DBT to help notice triggers, change unhelpful thoughts, and practice new responses.
How much clinical experience does she bring?
She has 25 years of professional experience working with mood instability, addictions, trauma, and relationship issues.
What are her credentials and where does she practice?
She holds LMHC and LPC-MHSP credentials and practices in Florida with licensure in Florida and Tennessee noted in her profile.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does not accept international clients at this time.
What formats are used for sessions?
The original biography does not list specific session formats; please confirm current session options before booking.
How is cost handled for sessions?
Session cost varies with location and is billed through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.