Therapist profile
Karen Evanson, LPC
Oklahoma
LPC counselor - Anger and trauma support
Continue with KarenKey details
- CredentialsLPC
- LicenseLPC, Oklahoma / LPC04125 ; LPC, Texas / 60013
- NPI1952611576
- Experience21 years
- LanguagesEnglish
- LocationOklahoma
About
- Anger management skills
- CBT and DBT methods
- Trauma-focused care
About Karen
Karen Evanson is an LPC - Licensed Professional Counselor in Oklahoma with 21 years of clinical experience. She helps people who struggle with stress, anxiety, trauma and abuse, anger, ADHD, parenting strain, low self-esteem, and depression. Her work also includes support for family problems, forgiveness, guilt and shame, panic attacks, phobias, and post-traumatic stress.
She favors a practical, person-focused style. Conversations are straightforward. She listens for what is creating tension and then helps people try concrete ways to respond differently. That might mean learning a new skill for managing strong feelings or changing thought patterns that keep stress rising.
Karen uses a mix of methods that can include client-centered therapy, cognitive behavioral therapy, dialectical behavior therapy, hypnotherapy, and trauma-focused work. She explains approaches in simple terms and helps people pick tools that fit their life and concerns. The emphasis is on usable strategies rather than labels.
She frames therapeutic work as a partnership. Sessions typically combine talking, skills practice, and checking what felt helpful between meetings. People who come in for anger concerns often focus on triggers, communication habits, and realistic ways to reduce explosions or simmering resentment.
Her background across two decades gives a lot of experience with long-standing problems and reactions to traumatic events. She works in English in Oklahoma and holds LPC credentials in Texas and Oklahoma. To begin, people complete a brief matching questionnaire and schedule a first session.
How sessions work
How her approaches work for online sessions
Client-centered therapy focuses on the person's perspective and priorities. It means the therapist listens closely and follows what the client says is most important. This approach helps with anger that comes from relationship stress and everyday frustrations.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It teaches concrete skills to notice unhelpful thinking and try different responses. CBT is often used for anxiety, panic, and anger-reactive patterns.
Dialectical Behavior Therapy, DBT, adds skills for emotional regulation, distress tolerance, and clearer communication. It can help when strong emotions lead to quick reactions that someone later regrets.
Finding the right approach is part of the work. The therapist will discuss goals and preferences and recommend what to try first. That collaboration allows adjustments if a method does not fit or if priorities change over time.
The biography does not list specific session formats, so confirm available options before booking. Many people find online sessions easier to fit into a busy day, allow shorter check-ins during work breaks, or reduce travel time. Ask about session length and how scheduling works so the setup fits daily routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Oklahoma, Texas
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she help with?
She helps people who snap at loved ones, hold growing resentment, or feel overwhelmed by someone else's anger. Work often focuses on triggers, communication, and managing strong reactions.
What is her therapy style like?
She uses a practical, person-centered approach with clear, usable tools. Sessions mix talking with skills practice and follow-up on what helps between meetings.
How much clinical experience does she have?
She has 21 years of experience working with stress, anxiety, trauma, anger, ADHD, and related concerns. That includes long-standing problems and post-traumatic reactions.
What credentials and location does she hold?
She is an LPC - Licensed Professional Counselor with credentials in Texas (TX LPC) and Oklahoma (OK LPC). She practices in Oklahoma.
In which language are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
The original biography does not specify session formats. Confirm current session options before booking to know whether remote or in-person sessions are offered.
How does cost and billing work?
Cost varies with location, and sessions use a subscription that can be canceled at any time. Exact rates depend on the chosen plan and where the client is located.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.