Therapist profile
Katrina Andrews, LCMHC
North Carolina
Licensed counselor - Anger and mood concerns
Continue with KatrinaKey details
- CredentialsLCMHC
- LicenseLCMHC, North Carolina / 10110
- NPI1174952253
- Experience7 years
- LanguagesEnglish
- LocationNorth Carolina
About
- Stress and anxiety
- Anger management
- Grief and loss
About Katrina
Katrina Andrews is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with seven years of professional experience. She focuses on stress, anxiety, grief and loss, anger, depression, and common life transitions. Katrina emphasizes the client as the expert in their story and works to build on existing strengths.
Her style is straightforward and practical. Sessions are a place to talk through what is happening now, clarify what matters most, and try concrete steps to reduce reactivity and improve daily functioning. She guides people toward clearer thinking and more manageable responses when anger or strong emotions arise.
Katrina uses evidence-based therapeutic techniques suited to the goals people bring. She helps clients identify patterns that fuel anger, practice alternative responses, and develop healthier coping habits. She also addresses related concerns such as communication problems, control issues, guilt and shame, and feelings of isolation.
She supports people working on self-esteem, body image, forgiveness, and finding greater life purpose after loss or trauma. Katrina pays attention to the practical effects of change - how new skills fit into work, parenting, and daily routines. Her approach emphasizes steady progress rather than quick fixes.
Sessions are conducted in English and follow the clinical and ethical standards for an NC LCMHC. Prospective clients should confirm current session options before booking. To begin, people complete a short matching questionnaire and schedule a first session.
How sessions work
How Katrina blends proven methods with online care
Evidence-based techniques are the foundation of her work. Cognitive approaches help people notice unhelpful thoughts that increase anger and test more balanced thinking. These methods are useful for stress, social anxiety, and mood shifts.Behavioral strategies focus on practical skills. That can include brief experiments, breathing and grounding exercises, and stepwise exposure to feared or avoided situations. These tools aim to reduce reactivity and build confidence in real-world moments.
Finding the right approach is a collaborative process. Katrina works with people to match techniques to their goals, preferences, and daily routines. She adjusts plans over time based on what helps in practice rather than promising quick change.
The biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit counseling into a workday, reduce travel time, or choose shorter check-ins when schedules are tight. Ask about how sessions are scheduled and whether the format will include video, phone, or other arrangements when you complete the matching questionnaire.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
North Carolina
Languages
English
Questions
Frequently asked questions
What kinds of anger concerns does she address?
She works with anger that shows up as snapping at loved ones, workplace frustration, built-up resentment, and reactions after loss or major life changes.
How would she approach my temper in sessions?
She uses evidence-based techniques to identify triggers, practice alternative responses, and build coping habits that fit daily life.
How much experience does she have?
Katrina has seven years of professional counseling experience working with mood, stress, and grief-related issues.
What are her credentials and location?
She is an NC LCMHC - Licensed Clinical Mental Health Counselor in North Carolina.
Can I work with her if I live outside the US?
Sessions are offered in English and international clients are not currently accepted.
What session formats does she offer?
The original biography does not list specific session formats; confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.