Therapist profile
Kayla Culleton, LCSW
Texas
Licensed Clinical Social Worker - Mood and Anger
Continue with KaylaKey details
- CredentialsLCSW
- LicenseLCSW, Texas / 104449
- NPI1033681184
- Experience5 years
- LanguagesEnglish
- LocationTexas
About
- CBT techniques
- Client-centered work
- Motivational interviewing
About Kayla
Kayla Culleton is a Licensed Clinical Social Worker (LCSW) practicing in Texas with five years of experience. She focuses on common and persistent struggles such as anxiety, depression, mood disorders, and anger. Kayla also supports people dealing with stress, addictions, grief, self-esteem, and life transitions.
Her style is straightforward and collaborative. She uses clear methods to help people understand patterns in their thoughts and reactions. Sessions focus on practical steps that can be tried between meetings rather than abstract talk alone.
Kayla draws from several evidence-informed approaches. Cognitive Behavioral Therapy (CBT) helps people notice and shift unhelpful thinking and behavior. Client-Centered Therapy keeps the conversation grounded in the person’s own goals. Motivational Interviewing and Solution-Focused ideas are used to build small, achievable changes.
In sessions she works on communication problems, panic and social anxiety, and issues related to drug and alcohol use. She also addresses relationship strain and questions about life purpose. The overall aim is clearer thinking and better coping for day-to-day challenges.
People who prefer practical tools and direct collaboration tend to do well with her method. Kayla helps clients break big problems into manageable steps and track progress. She asks clients to try techniques between sessions and reviews what works and what needs adjusting.
How sessions work
How Kayla’s approaches work for online sessions
Client-Centered Therapy focuses on listening and following the person’s goals. It gives space for someone to say what matters most and for the therapist to reflect that back. This helps when anger or frustration feels tied to unmet needs or relationship strain.Cognitive Behavioral Therapy (CBT) guides people to notice thought patterns that fuel strong reactions and to try concrete behavior changes. CBT is practical for problems like panic attacks, workplace stress, and repeated angry responses.
Motivational Interviewing supports making changes when ambivalence slows progress. It uses short, goal-oriented conversations to build momentum for quitting substances, shifting habits, or trying new coping skills.
Finding the right approach is part of the work. Kayla will discuss which methods seem most useful and adjust based on the client’s goals and preferences. She treats the choice as collaborative and checks in about what helps and what needs to be changed.
The original biography does not specify exact online formats, so confirm current session options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. Discuss format preferences during the first appointment to agree on a rhythm that fits everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She helps people who want to manage snapping, built-up resentment, and frustration that affects work or relationships. Anger is listed among the concerns she treats.
How would she approach my temper in sessions?
She combines practical methods like Cognitive Behavioral Therapy with client-centered conversation. The focus is on identifying triggers, testing new responses, and practicing changes between sessions.
How much clinical experience does she have?
She has five years of professional experience working with mood concerns, anxiety, addictions, and related issues.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) practicing in Texas.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.