Therapist profile
Kelly Lenzi, LPC
Pennsylvania
Licensed Professional Counselor - Anger and Anxiety
Continue with KellyKey details
- CredentialsLPC
- LicenseLPC, Pennsylvania / PC004089
- NPI1679880538
- Experience28 years
- LanguagesEnglish
- LocationPennsylvania
About
- CBT techniques
- DBT skills
- Parenting support
About Kelly
Kelly Lenzi is a Licensed Professional Counselor (LPC) in Pennsylvania with 28 years of experience in behavioral health. She works with adults on concerns such as stress, anxiety, anger, depression, relationship and family issues, parenting challenges, trauma and abuse, and ADHD. Sessions focus on practical steps rather than abstract theory.
Lenzi draws on client-centered methods to listen and respond to what each person brings into the room. She integrates Cognitive Behavioral Therapy to identify unhelpful thinking and behavior patterns and uses Solution-Focused techniques to set concrete, short-term goals. Dialectical Behavior Therapy skills are also part of her toolbox for managing strong emotions and improving coping strategies.
Her background includes long experience as both a therapist and a behavior consultant, with work across developmental disabilities, mood disorders, obsessive-compulsive concerns, and parenting support. That consulting history shows up in how she approaches behavior management and practical parenting education.
Clients can expect conversations that move toward clear, achievable steps. Sessions typically combine talking through current problems, practicing skills, and planning small changes to try between meetings. She emphasizes using personal strengths to support those steps.
Lenzi maintains ongoing continuing education and follows current legal and ethical guidance in her practice. She offers services in English and operates from Pennsylvania. Prospective clients are invited to begin by completing a short matching questionnaire and scheduling a first session.
How sessions work
How Kelly Uses CBT, DBT, and Client-Centered Work Online
Kelly commonly uses Cognitive Behavioral Therapy to help people spot and change patterns of thinking and behavior that feed anger and anxiety. CBT sessions focus on practical exercises and homework that aim to reduce reactive responses and shift unhelpful thinking.She also draws on Dialectical Behavior Therapy skills for managing intense emotions and improving distress tolerance. DBT techniques include emotion regulation, mindfulness, and interpersonal effectiveness skills that are useful when anger feels overwhelming.
Client-Centered Therapy is the thread that shapes how sessions are run: listening first, following the client’s priorities, and adapting interventions to what feels most useful. Determining which mix of approaches fits best is a collaborative process. The therapist and client review needs, goals, and preferences and adjust the plan together over time.
The biography does not specify which online formats are used, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. Licensed professionals often use these practical benefits to help clients keep work on anger manageable within everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
Pennsylvania
Languages
English
Questions
Frequently asked questions
What kinds of anger-related problems does she address?
She works with anger that shows up as snapping at loved ones, workplace frustration, built-up resentment, and related emotion regulation concerns.
How would she approach sessions with someone worried about their temper?
Her style is client-centered with practical tools. She combines Cognitive Behavioral Therapy and DBT skills to help identify triggers and build coping strategies.
How much experience does she bring to this work?
Kelly Lenzi has 28 years in the behavioral health field, working as a therapist and behavior consultant on a range of concerns.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Are sessions available in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats does she offer?
Session formats are not specified in the biography; confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.