Kendra McKee, LCSW

Kendra McKee is a Licensed Clinical Social Worker (LCSW) in Pennsylvania with 12 years of experience. She has provided both individual and group therapy across outpatient clinics, schools, inpatient psychiatric units, and a primary care clinic. Her work often focuses on depression, anxiety, sleep problems, grief and life adjustments, including seasonal mood changes.

She commonly helps people who deal with negative thoughts, low self-esteem, or high stress. Kendra uses straightforward methods to notice unhelpful thinking and to try different behaviors. Sessions are practical and aimed at making daily life more manageable.

Kendra draws on Cognitive Behavioral Therapy, Solution-Focused Therapy, Mindfulness techniques, and a client-centered approach. That means she helps people identify strengths, set clear goals, and practice concrete skills for changing thoughts and habits. She also uses gentle mindfulness exercises to reduce reactivity and improve focus.

Her experience includes work with people facing grief, workplace stress, caregiving strain, and relationship or family problems. She also supports those dealing with panic, postpartum mood changes, and sleep disturbances. These areas often overlap, and she helps people sort priorities and try step-by-step strategies.

People who choose her typically want clear tools and steady conversation rather than jargon. She asks practical questions, helps map smaller goals, and checks progress along the way. To begin, she offers an initial match process and scheduling steps through the site.

How her approaches translate to online sessions