Therapist profile
Kendra Theroith, LMFT
California
California LMFT - Anger and mood concerns
Continue with KendraKey details
- CredentialsLMFT
- LicenseLMFT, California / 99414
- NPI1134401672
- Experience13 years
- LanguagesEnglish
- LocationCalifornia
About
- stress and anxiety
- grief and loss
- self esteem
About Kendra
Kendra Theroith is a California licensed marriage and family therapist (LMFT) with 13 years of clinical experience. She focuses on practical, down-to-earth support for people dealing with stress, anxiety, grief, low self-esteem, depression, and life transitions. Kendra also lists work related to LGBT concerns, relationship and intimacy issues, parenting strain, anger, career questions, bipolar mood concerns, ADHD, compassion fatigue, and coaching.
Kendra aims for straightforward conversations that help clients move forward. She adapts how she talks and plans care to fit the person in front of her. Sessions focus on clear goals, skills practice, and real-life problem solving rather than abstract theory.
Her approach emphasizes respect and sensitivity toward each person’s situation. She uses evidence-based therapeutic techniques to address emotional regulation, mood, and stressful reactions. Kendra helps people identify patterns, build coping tools, and test new behaviors between sessions.
She frames change as a step-by-step process. Early sessions often focus on understanding what matters most and setting attainable short-term goals. Later work can include skill building, adjusting habits, and planning for future challenges.
People looking for straightforward guidance about anger, grief, relationships, or career strain may find this style useful. To begin, clients follow the service’s matching and scheduling process and then work with her to set priorities for therapy.
How sessions work
How therapeutic approaches are used online
Many therapists use evidence-based techniques to help with anger, mood, and stressful reactions. One common approach focuses on skills for emotional regulation and practical strategies for handling intense feelings. This helps people notice triggers, slow down reactions, and try different responses when anger rises. Another helpful technique emphasizes problem solving and behavioral changes. It breaks big problems into manageable steps, sets short-term goals, and practices new habits between sessions. That approach is useful for work frustration, relationship patterns, and life transitions. Finding the right approach is part of the work. The therapist will collaborate with the client to pick methods that match their goals, preferences, and daily life. They will review progress and adjust the plan as needed so the work stays useful and realistic. Confirm which session formats the therapist currently offers before booking, since the biography does not list them. Online sessions can make scheduling easier, allow shorter check-ins during a busy day, and remove travel time so therapy fits around work or family commitments. If a person prefers a session without video, that can reduce bandwidth needs and still allow focused conversation. Licensed professionals can explain which format works best during the matching process.Areas of focus
Areas of expertise
Also works with
Experience
13+ years
Listed in
California
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
The focus areas listed include stress, anxiety, grief, self-esteem, depression, coping with life changes, LGBT concerns, relationship and intimacy issues, parenting strain, anger, career questions, bipolar, coaching, compassion fatigue, and ADHD.
How would you describe her therapeutic style?
She uses a practical, down-to-earth style with clear goals and skills practice. Dialog and plans are adapted to each person rather than relying on abstract language.
How much clinical experience does she have?
She has 13 years of professional work experience as a therapist.
What are her credentials and location?
Kendra is a California LMFT, which stands for Licensed Marriage and Family Therapist, and she practices from California.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
What session formats are available?
The original biography did not specify session formats. Confirm current session options before booking.
How does cost and scheduling work?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.