Kenya Williams, LPC

Kenya Williams is a Licensed Professional Counselor (LPC) with 17 years of experience, practicing in Louisiana. She works with adults on issues such as anxiety, anger, family problems, ADHD, career concerns, and stress. Kenya frames therapy around practical goals and clear steps rather than jargon.

She trained at Louisiana Tech University where she earned a Master's in General Counseling and Guidance. Her path into counseling began early with psychology classes and later work in human resources at a mental health agency. Those experiences shaped a focus on everyday struggles people bring to therapy.

In sessions she uses client-centered methods alongside Cognitive Behavioral Therapy. That means conversations begin with the client’s priorities, while also looking at thoughts and behaviors that feed problems like impulsivity, guilt, or workplace stress. Kenya describes therapy as a place to sort through what is happening and practice different ways of responding.

She routinely addresses communication problems, forgiveness, self-esteem, isolation, and coping with life changes. Practical topics such as parenting strain, career transitions, and compassion fatigue are part of her work. Kenya aims to outline clear next steps and small, testable changes between sessions.

Her approach is straightforward: set goals, try new skills, and review what works. The focus is on skills people can use in daily life to reduce snapping, manage mounting resentment, and handle frustration at work or at home.

How her approaches translate to online sessions