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Kenyotta Eugene Cross

Therapist profile

Kenyotta Eugene Cross, LCPC, LMHC

Illinois

LCPC and LMHC - Anger and Stress support

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Key details

  • CredentialsLCPC, LMHC
  • LicenseLCPC, Illinois / 180.015813; LMHC, Washington / LH61562430
  • NPI1811749682
  • Experience20 years
  • LanguagesEnglish
  • LocationIllinois

About

  • Client-Centered Therapy
  • Workplace issues
  • Hearing and visual access

About Kenyotta

Kenyotta Eugene Cross is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC) with 20 years of experience. She practices in Illinois and helps people who are dealing with stress, anxiety, low self-esteem, career struggles, depression, parenting concerns, relationship strain, and anger.

She uses a straightforward, person-centered approach. Sessions focus on listening, reflecting, and helping people name what they are feeling. Conversations tend to be practical and focused on what clients want to change or understand better. The aim is to reduce reactivity, build coping skills, and restore clearer thinking in tense moments.

Her background includes long-term clinical work across a range of settings. That experience supports work with people facing workplace issues, multicultural concerns, and communication needs related to hearing or visual impairment and intellectual disability. She brings experience with career-related stress and coaching-style conversation when clients are navigating job choices or motivation challenges.

In sessions she pays attention to how anger shows up day to day - quick snaps, simmering resentment, or work-related frustration. She helps people notice triggers, try different responses, and practice small changes that make daily life easier. Conversations also cover how stress and low mood affect energy, focus, and relationships.

People who contact her can expect calm, steady guidance and a focus on clear, doable steps. To begin, prospective clients complete a short matching questionnaire and schedule a first session.

How sessions work

How her approaches translate to online work

Client-Centered Therapy focuses on listening and understanding the client's perspective. The therapist reflects what she hears, helps clients name their feelings, and supports them to make practical choices. This approach can help with anger, stress, low confidence, and relationship tensions by making reactions easier to see and change.

Finding the right way to work together is part of therapy. She will collaborate with each person to decide what feels most useful, checking goals and preferences as sessions progress. That might mean shorter check-ins for immediate stress, or more in-depth sessions for ongoing anger and mood concerns.

The original profile does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy day, allow for shorter focused check-ins, and remove travel time. It also lets people continue conversations about workplace stress, motivation, and anger management from their regular routines while keeping the focus on practical steps and skill practice.

Areas of focus

Areas of expertise

Also works with

Relationship issuesParenting issuesAnger managementCoaching

Additional focus areas

Hearing impairedIntellectual disabilityMulticultural concernsVisually impairedWorkplace issues

Therapeutic approaches

Client-Centered Therapy

Experience

20+ years

Listed in

Illinois, Washington

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, low self-esteem, career difficulties, depression, parenting concerns, relationship strain, anger, and coaching needs.

What is her therapeutic style?

She practices Client-Centered Therapy, focusing on listening, reflection, and supporting clients to find their own solutions.

How much experience does she have?

She has 20 years of professional work experience in clinical settings.

What credentials and location are listed?

She is listed as LCPC and LMHC, with licensure in Illinois.

Which languages are supported and are international clients accepted?

Sessions are offered in English and international clients are accepted.

What session formats are offered?

The original profile does not specify session formats; confirm current session options before booking.

How does cost work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Kenyotta Eugene Cross

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